FRA Mehdi Ouanoughi
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:33:37 (Toulouse 2025) · Doubles Mixed 1:26:06 (Marseille 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bordeaux 2025 22 Nov 2025what the whole field did → | Open Men · 30-34 | 1:35:57 | 2347th of 2,873 | 43:48 | 44:47 | 7:26 | splitsSkiErg4:46Sled push4:00Sled pull5:12Burpee broad jump6:07Row5:18Farmers carry2:44Sandbag lunges4:59Wall balls11:41Run 15:16Run 24:58Run 35:31Run 45:07Run 55:54Run 65:27Run 75:23Run 86:15Full report for this race → |
| Paris 2025 8 Feb 2025team: Mehdi Ouanoughi, Alice Borensztejnwhat the whole field did → | Doubles Mixed · team 30-39 | 1:28:03 | 1030th of 1,325 | 47:47 | 32:29 | 7:51 | splitsSkiErg4:27Sled push2:23Sled pull4:44Burpee broad jump4:00Row4:53Farmers carry2:01Sandbag lunges4:11Wall balls5:50Run 15:32Run 25:44Run 35:59Run 46:01Run 56:24Run 66:15Run 76:20Run 85:34Full report for this race → |
| Toulouse 2025 7 Feb 2025what the whole field did → | Open Men · 25-29 | 1:33:37 | 1313th of 1,788 | 43:45 | 42:27 | 7:24 | splitsSkiErg4:44Sled push4:08Sled pull6:38Burpee broad jump5:29Row5:20Farmers carry2:49Sandbag lunges5:28Wall balls7:51Run 15:24Run 24:45Run 37:29Run 45:11Run 55:10Run 65:05Run 74:59Run 85:42Full report for this race → |
| Marseille 2024 6 Dec 2024team: Mehdi Ouanoughi, Alice Borensztejnwhat the whole field did → | Doubles Mixed · team 30-39 | 1:26:06 | 664th of 855 | 48:14 | 31:02 | 6:53 | splitsSkiErg4:37Sled push2:30Sled pull4:14Burpee broad jump3:44Row4:56Farmers carry1:50Sandbag lunges3:48Wall balls5:23Run 17:47Run 25:25Run 35:46Run 45:46Run 55:46Run 65:42Run 75:49Run 86:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Toulouse 2025, against 1,788 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mehdi against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:51 against the typical Open Men finisher at Toulouse 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:33:37.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
