FRA Mehdi Kholfi
5 HYROX races over 2 seasons: 1 solo, 4 in a team with 4 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mehdi Kholfi at each race, oldest on the left; lower is faster.The best was 1:14:02 at Bordeaux (Nov 2025); Mehdi Kholfi was 10:12 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toulouse | Feb 2025 | Doubles Men | 1:24:14 |
| Rome | Sep 2025 | Doubles Men | 1:18:25 |
| Paris | Oct 2025 | Doubles Men | 1:20:25 |
| Bordeaux | Nov 2025 | Doubles Men | 1:14:02 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
1,155th of 1,304 Open Men (faster than 11%). Against the 39 who finished around 1:48:31: most time gained on the roxzone (1:40), most lost on sled pull (2:56). Runs 5 to 8 took 4:23 more than runs 1 to 4 (them: 4:37 more).
| Part | Time | Typical here | vs 1,304 Open Men here |
|---|---|---|---|
| Run 1: | 4:18 | 3:45 | faster than 20% |
| SkiErg: | 5:00 | 4:33 | faster than 10% |
| Run 2: | 5:38 | 4:42 | faster than 13% |
| Sled push: | 4:18 | 3:22 | faster than 17% |
| Run 3: | 6:15 | 5:03 | faster than 12% |
| Sled pull: | 9:35 | 4:56 | faster than 1% |
| Run 4: | 6:07 | 5:05 | faster than 14% |
| Burpee broad jump: | 7:31 | 5:20 | faster than 13% |
| Run 5: | 6:26 | 5:12 | faster than 13% |
| Row: | 5:27 | 4:50 | faster than 10% |
| Run 6: | 6:28 | 5:08 | faster than 11% |
| Farmers carry: | 3:22 | 2:19 | faster than 10% |
| Run 7: | 6:31 | 5:07 | faster than 10% |
| Sandbag lunges: | 7:24 | 5:01 | faster than 8% |
| Run 8: | 7:16 | 5:36 | faster than 13% |
| Wall balls: | 8:34 | 6:49 | faster than 26% |
| Roxzone: | 6:55 | 5:50 | faster than 28% |
| Runs (8 km) | 48:57 | 39:57 | faster than 12% |
| Stations (8) | 51:11 | ||
| Finish | 1:46:56 | 1:23:50 | 1155th of 1,304 · faster than 11% |
1,082nd of 1,882 Doubles Men (faster than 42%). Against the 59 who finished around 1:13:36: most time gained on the roxzone (0:34), most lost on the eight runs (0:35). Runs 5 to 8 took 0:47 more than runs 1 to 4 (them: 0:23 more).
| Part | Time | Typical here | vs 1,882 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:26 | 5:16 | faster than 41% |
| SkiErg: | 4:02 | 3:59 | faster than 42% |
| Run 2: | 4:41 | 4:33 | faster than 40% |
| Sled push: | 2:04 | 1:50 | faster than 22% |
| Run 3: | 4:54 | 4:51 | faster than 47% |
| Sled pull: | 3:30 | 3:13 | faster than 32% |
| Run 4: | 4:59 | 4:50 | faster than 41% |
| Burpee broad jump: | 3:37 | 3:05 | faster than 23% |
| Run 5: | 4:57 | 4:55 | faster than 48% |
| Row: | 4:20 | 4:21 | faster than 54% |
| Run 6: | 5:05 | 4:51 | faster than 36% |
| Farmers carry: | 1:49 | 1:32 | faster than 12% |
| Run 7: | 5:06 | 4:54 | faster than 39% |
| Sandbag lunges: | 3:42 | 3:29 | faster than 37% |
| Run 8: | 5:38 | 5:18 | faster than 35% |
| Wall balls: | 4:07 | 4:30 | faster than 72% |
| Roxzone: | 6:13 | 6:32 | faster than 62% |
| Runs (8 km) | 40:44 | 39:29 | faster than 41% |
| Stations (8) | 27:11 | ||
| Finish | 1:14:02 | 1:12:18 | 1082nd of 1,882 · faster than 42% |
1,425th of 2,072 Doubles Men (faster than 31%). Against the 63 who finished around 1:20:57: most time gained on the eight runs (0:53), most lost on sled pull (0:36). Runs 5 to 8 took 2:04 more than runs 1 to 4 (them: 1:56 more).
| Part | Time | Typical here | vs 2,072 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:46 | 4:31 | faster than 34% |
| SkiErg: | 4:01 | 3:58 | faster than 44% |
| Run 2: | 5:21 | 5:01 | faster than 32% |
| Sled push: | 2:19 | 1:56 | faster than 15% |
| Run 3: | 5:36 | 5:24 | faster than 39% |
| Sled pull: | 4:26 | 3:36 | faster than 15% |
| Run 4: | 5:43 | 5:21 | faster than 33% |
| Burpee broad jump: | 3:41 | 3:10 | faster than 28% |
| Run 5: | 5:40 | 5:27 | faster than 39% |
| Row: | 4:41 | 4:22 | faster than 19% |
| Run 6: | 5:52 | 5:23 | faster than 27% |
| Farmers carry: | 1:26 | 1:32 | faster than 70% |
| Run 7: | 5:53 | 5:26 | faster than 29% |
| Sandbag lunges: | 4:14 | 3:47 | faster than 29% |
| Run 8: | 6:05 | 5:42 | faster than 34% |
| Wall balls: | 5:03 | 4:30 | faster than 26% |
| Roxzone: | 5:44 | 5:48 | faster than 52% |
| Runs (8 km) | 44:53 | 42:25 | faster than 34% |
| Stations (8) | 29:51 | ||
| Finish | 1:20:25 | 1:15:16 | 1425th of 2,072 · faster than 31% |
779th of 1,096 Doubles Men (faster than 28%). Against the 34 who finished around 1:18:05: most time gained on wall balls (0:28), most lost on sled pull (0:37). Runs 5 to 8 took 0:27 more than runs 1 to 4 (them: 0:17 more).
| Part | Time | Typical here | vs 1,096 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:01 | 5:59 | faster than 47% |
| SkiErg: | 4:11 | 4:03 | faster than 29% |
| Run 2: | 4:43 | 4:25 | faster than 30% |
| Sled push: | 2:27 | 1:46 | faster than 3% |
| Run 3: | 5:06 | 4:41 | faster than 27% |
| Sled pull: | 4:23 | 3:24 | faster than 8% |
| Run 4: | 5:06 | 4:43 | faster than 30% |
| Burpee broad jump: | 3:36 | 3:00 | faster than 24% |
| Run 5: | 5:09 | 4:52 | faster than 35% |
| Row: | 4:51 | 4:33 | faster than 21% |
| Run 6: | 5:10 | 4:47 | faster than 30% |
| Farmers carry: | 2:06 | 1:35 | faster than 5% |
| Run 7: | 5:06 | 4:48 | faster than 34% |
| Sandbag lunges: | 3:50 | 3:40 | faster than 42% |
| Run 8: | 5:58 | 5:23 | faster than 28% |
| Wall balls: | 4:17 | 4:25 | faster than 59% |
| Roxzone: | 6:33 | 6:16 | faster than 41% |
| Runs (8 km) | 42:16 | 39:44 | faster than 33% |
| Stations (8) | 29:41 | ||
| Finish | 1:18:25 | 1:12:57 | 779th of 1,096 · faster than 28% |
807th of 954 Doubles Men (faster than 15%).
| Part | Time | Typical here | vs 954 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:54 | 5:40 | faster than 38% |
| SkiErg: | 4:11 | 4:01 | faster than 25% |
| Run 2: | 5:07 | 4:45 | faster than 33% |
| Sled push: | 2:14 | 1:51 | faster than 13% |
| Run 3: | 5:34 | 5:04 | faster than 25% |
| Sled pull: | 4:41 | 3:34 | faster than 9% |
| Run 4: | 5:40 | 5:03 | faster than 21% |
| Burpee broad jump: | 3:41 | 3:02 | faster than 18% |
| Run 5: | 5:57 | 5:12 | faster than 19% |
| Row: | 5:08 | 4:22 | faster than 2% |
| Run 6: | 5:54 | 5:05 | faster than 16% |
| Farmers carry: | 2:11 | 1:33 | faster than 1% |
| Run 7: | 5:43 | 5:08 | faster than 25% |
| Sandbag lunges: | 4:36 | 3:31 | faster than 12% |
| Run 8: | 6:36 | 5:00 | faster than 7% |
| Wall balls: | 4:01 | 4:03 | faster than 53% |
| Roxzone: | 7:26 | 6:17 | faster than 17% |
| Runs (8 km) | 46:24 | 41:21 | faster than 22% |
| Stations (8) | 30:43 | ||
| Finish | 1:24:14 | 1:13:31 | 807th of 954 · faster than 15% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
4 team partners
- Clement Touzet1 race
- Clément Touzet1 race
- Maxime Le Gouellec1 race
- Thomas Caldier1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lisbon 2026, against 1,304 Open Men
Shape of the race
This chart shows where Mehdi sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 29% of the field), weakest on Pull (faster than 1%).
See the numbers
| Part | Mehdi: faster than |
|---|---|
| Ski | 11% |
| Push | 17% |
| Pull | 1% |
| BBJ | 14% |
| Row | 11% |
| Carry | 11% |
| Lunges | 9% |
| Wall balls | 27% |
| Roxzone | 29% |
| Runs | 13% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mehdi beat on each part of the race, at this race.Best: Roxzone (faster than 29%); weakest: Sled pull (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mehdi's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:27 slower); weakest: Runs (8 km) (9:00 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mehdi against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mehdi: 48:59 running, 51:11 at the stations and 6:55 in the roxzone; the longest station was the sled pull (9:35).Below, Typical Open Men: 39:38 running, 37:10 at the stations and 5:50 in the roxzone; the longest station was the wall balls (6:49).
See the numbers
| Part | Mehdi | Typical Open Men |
|---|---|---|
| Run 1 | 4:18 | 3:45 |
| SkiErg | 5:00 | 4:33 |
| Run 2 | 5:38 | 4:42 |
| Sled push | 4:18 | 3:22 |
| Run 3 | 6:15 | 5:03 |
| Sled pull | 9:35 | 4:56 |
| Run 4 | 6:07 | 5:05 |
| Burpee broad jump | 7:31 | 5:20 |
| Run 5 | 6:26 | 5:12 |
| Row | 5:27 | 4:50 |
| Run 6 | 6:28 | 5:08 |
| Farmers carry | 3:22 | 2:19 |
| Run 7 | 6:31 | 5:07 |
| Sandbag lunges | 7:24 | 5:01 |
| Run 8 | 7:16 | 5:36 |
| Wall balls | 8:34 | 6:49 |
| Roxzone | 6:55 | 5:50 |
| Finish | 1:46:56 | 1:23:50 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 4:39 against the typical Open Men finisher at Lisbon 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:46:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
