MAR Mehdi Ichahane
2 HYROX races over 2 seasons. Best Open Men time: 1:19:02 at Nice Nice.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mehdi Ichahane at each race, oldest on the left; lower is faster.The best was 1:19:02 at Nice (Oct 2026); Mehdi Ichahane was 13:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris Grand Palais | Apr 2026 | Open Men | 1:32:30 |
| Nice | Oct 2026 | Open Men | 1:19:02 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,859th of 2,547 Open Men (faster than 27%). Against the 76 who finished around 1:33:34: most time gained on burpee broad jump (1:07), most lost on the roxzone (2:11). Runs 5 to 8 took 1:52 less than runs 1 to 4 (them: 0:33 more).
| Part | Time | Typical here | vs 2,547 Open Men here |
|---|---|---|---|
| Run 1: | 5:06 | 4:55 | faster than 40% |
| SkiErg: | 4:50 | 4:34 | faster than 22% |
| Run 2: | 4:41 | 4:32 | faster than 40% |
| Sled push: | 2:51 | 2:56 | faster than 55% |
| Run 3: | 5:17 | 4:50 | faster than 27% |
| Sled pull: | 4:41 | 4:08 | faster than 30% |
| Run 4: | 7:08 | 4:48 | faster than 2% |
| Burpee broad jump: | 5:37 | 5:34 | faster than 48% |
| Run 5: | 5:12 | 4:55 | faster than 36% |
| Row: | 4:53 | 4:44 | faster than 36% |
| Run 6: | 5:08 | 4:52 | faster than 37% |
| Farmers carry: | 2:51 | 2:10 | faster than 18% |
| Run 7: | 5:13 | 4:55 | faster than 35% |
| Sandbag lunges: | 5:29 | 5:10 | faster than 41% |
| Run 8: | 4:46 | 4:37 | faster than 42% |
| Wall balls: | 7:45 | 6:47 | faster than 35% |
| Roxzone: | 11:11 | 7:32 | faster than 9% |
| Runs (8 km) | 42:27 | 38:36 | faster than 26% |
| Stations (8) | 38:57 | ||
| Finish | 1:32:30 | 1:22:41 | 1859th of 2,547 · faster than 27% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
Paris Grand Palais 2026, against 2,547 Open Men
Shape of the race
This chart shows where Mehdi sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 56% of the field), weakest on Roxzone (faster than 10%).
See the numbers
| Part | Mehdi: faster than |
|---|---|
| Ski | 23% |
| Push | 56% |
| Pull | 31% |
| BBJ | 49% |
| Row | 36% |
| Carry | 18% |
| Lunges | 42% |
| Wall balls | 35% |
| Roxzone | 10% |
| Runs | 27% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mehdi beat on each part of the race, at this race.Best: Sled push (faster than 56%); weakest: Roxzone (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mehdi's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:05 faster); weakest: Runs (8 km) (3:51 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mehdi against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mehdi: 42:31 running, 38:56 at the stations and 11:11 in the roxzone; the longest station was the wall balls (7:45) and the shortest the sled push (2:51).Below, Typical Open Men: 38:24 running, 36:03 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Mehdi | Typical Open Men |
|---|---|---|
| Run 1 | 5:06 | 4:55 |
| SkiErg | 4:50 | 4:34 |
| Run 2 | 4:41 | 4:32 |
| Sled push | 2:51 | 2:56 |
| Run 3 | 5:17 | 4:50 |
| Sled pull | 4:41 | 4:08 |
| Run 4 | 7:08 | 4:48 |
| Burpee broad jump | 5:37 | 5:34 |
| Run 5 | 5:12 | 4:55 |
| Row | 4:53 | 4:44 |
| Run 6 | 5:08 | 4:52 |
| Farmers carry | 2:51 | 2:10 |
| Run 7 | 5:13 | 4:55 |
| Sandbag lunges | 5:29 | 5:10 |
| Run 8 | 4:46 | 4:37 |
| Wall balls | 7:45 | 6:47 |
| Roxzone | 11:11 | 7:32 |
| Finish | 1:32:30 | 1:22:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:39 against the typical Open Men finisher at Paris Grand Palais 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:19:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
