FRA Mehdi Ammor
9 HYROX races over 3 seasons: 8 solo, 1 in a team with 1 partner.
Best Pro Men time1:05:52Bordeaux 2026
Best Pro Men place88thof 512 · Bordeaux 2026
Latest race1:05:52Bordeaux 2026 · Pro MenMehdi's best Pro Men time so far
Strongest part of the raceSled pushfaster than 97% of Pro Men at Bordeaux 2026
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mehdi Ammor at each race, oldest on the left; lower is faster.The best was 1:05:52 at Bordeaux (Sep 2026); Mehdi Ammor was 13:11 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Marseille | Dec 2024 | Pro Men | 1:19:03 |
| Toulouse | Feb 2025 | Pro Men | 1:32:35 |
| Paris | Apr 2025 | Pro Men | 1:20:58 |
| Bordeaux | Nov 2025 | Pro Men | 1:22:28 |
| Nice | Feb 2026 | Pro Men | 1:20:31 |
| Toulouse | Mar 2026 | Pro Men | 1:19:17 |
| Barcelona | May 2026 | Pro Men | 1:23:29 |
| Bordeaux | Sep 2026 | Pro Men | 1:05:52 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 13:11 faster (1:19:03 to 1:05:52).
Every race
Tap a result for its full report9 results at 9 races
Pro Men, 35-39 1:05:52 88th of 512; 17th of 108 aged 35-39 33:59 27:42 4:17 Runs 33:59 · Stations 27:42 · Roxzone 4:17
88th of 512 Pro Men (faster than 82%).
| Part | Time | Typical here | vs 512 Pro Men here |
|---|---|---|---|
| Run 1: | 3:00 | 2:47 | faster than 29% |
| SkiErg: | 3:57 | 4:18 | faster than 95% |
| Run 2: | 4:25 | 4:27 | faster than 54% |
| Sled push: | 2:33 | 3:39 | faster than 97% |
| Run 3: | 4:29 | 4:47 | faster than 69% |
| Sled pull: | 3:40 | 5:27 | faster than 96% |
| Run 4: | 4:34 | 4:46 | faster than 61% |
| Burpee broad jump: | 2:40 | 4:09 | faster than 95% |
| Run 5: | 4:37 | 4:50 | faster than 62% |
| Row: | 4:11 | 4:30 | faster than 89% |
| Run 6: | 4:24 | 4:44 | faster than 73% |
| Farmers carry: | 1:39 | 2:04 | faster than 84% |
| Run 7: | 4:37 | 4:47 | faster than 63% |
| Sandbag lunges: | 2:57 | 4:37 | faster than 94% |
| Run 8: | 3:57 | 4:12 | faster than 67% |
| Wall balls: | 6:05 | 7:24 | faster than 72% |
| Roxzone: | 4:17 | 4:51 | faster than 71% |
| Runs (8 km) | 33:59 | 35:20 | faster than 63% |
| Stations (8) | 27:42 | ||
| Finish | 1:05:52 | 1:17:36 | 88th of 512 · faster than 82% |
Pro Doubles Men, team 30-34, with Vincent Salesses 1:09:57 257th of 612; 100th of 188 aged 30-34 34:58 28:29 6:34 Runs 34:58 · Stations 28:29 · Roxzone 6:34
257th of 612 Pro Doubles Men (faster than 58%).
| Part | Time | Typical here | vs 612 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:32 | 3:20 | faster than 33% |
| SkiErg: | 3:56 | 3:54 | faster than 44% |
| Run 2: | 4:18 | 4:06 | faster than 35% |
| Sled push: | 2:54 | 2:50 | faster than 44% |
| Run 3: | 4:33 | 4:29 | faster than 46% |
| Sled pull: | 4:22 | 4:53 | faster than 67% |
| Run 4: | 4:23 | 4:28 | faster than 54% |
| Burpee broad jump: | 2:59 | 2:52 | faster than 42% |
| Run 5: | 4:29 | 4:31 | faster than 53% |
| Row: | 4:16 | 4:15 | faster than 48% |
| Run 6: | 4:29 | 4:28 | faster than 48% |
| Farmers carry: | 1:34 | 1:41 | faster than 75% |
| Run 7: | 4:35 | 4:33 | faster than 46% |
| Sandbag lunges: | 3:04 | 3:44 | faster than 85% |
| Run 8: | 4:44 | 4:56 | faster than 58% |
| Wall balls: | 5:24 | 4:15 | faster than 16% |
| Roxzone: | 6:34 | 6:36 | faster than 51% |
| Runs (8 km) | 34:58 | 34:59 | faster than 50% |
| Stations (8) | 28:29 | ||
| Finish | 1:09:57 | 1:11:57 | 257th of 612 · faster than 58% |
Pro Men, 35-39 1:23:29 436th of 618; 85th of 125 aged 35-39 38:40 38:18 6:34 Runs 38:40 · Stations 38:18 · Roxzone 6:34
436th of 618 Pro Men (faster than 29%).
| Part | Time | Typical here | vs 618 Pro Men here |
|---|---|---|---|
| Run 1: | 4:29 | 4:00 | faster than 19% |
| SkiErg: | 4:39 | 4:25 | faster than 19% |
| Run 2: | 4:33 | 4:09 | faster than 21% |
| Sled push: | 3:50 | 4:10 | faster than 64% |
| Run 3: | 4:50 | 4:31 | faster than 29% |
| Sled pull: | 5:11 | 5:15 | faster than 53% |
| Run 4: | 4:55 | 4:28 | faster than 24% |
| Burpee broad jump: | 4:04 | 3:59 | faster than 46% |
| Run 5: | 4:52 | 4:29 | faster than 26% |
| Row: | 4:42 | 4:31 | faster than 27% |
| Run 6: | 4:53 | 4:25 | faster than 23% |
| Farmers carry: | 2:04 | 2:03 | faster than 49% |
| Run 7: | 4:55 | 4:27 | faster than 22% |
| Sandbag lunges: | 4:15 | 4:33 | faster than 61% |
| Run 8: | 5:17 | 4:42 | faster than 22% |
| Wall balls: | 9:33 | 6:39 | faster than 13% |
| Roxzone: | 6:34 | 5:17 | faster than 20% |
| Runs (8 km) | 38:40 | 35:17 | faster than 23% |
| Stations (8) | 38:18 | ||
| Finish | 1:23:29 | 1:16:20 | 436th of 618 · faster than 29% |
Pro Men, 35-39 1:19:17 234th of 459; 42nd of 93 aged 35-39 37:51 35:39 5:50 Runs 37:51 · Stations 35:39 · Roxzone 5:50
234th of 459 Pro Men (faster than 49%).
| Part | Time | Typical here | vs 459 Pro Men here |
|---|---|---|---|
| Run 1: | 3:45 | 3:18 | faster than 15% |
| SkiErg: | 4:24 | 4:15 | faster than 26% |
| Run 2: | 4:38 | 4:14 | faster than 24% |
| Sled push: | 3:37 | 3:57 | faster than 69% |
| Run 3: | 4:47 | 4:36 | faster than 40% |
| Sled pull: | 4:40 | 6:10 | faster than 85% |
| Run 4: | 4:51 | 4:37 | faster than 35% |
| Burpee broad jump: | 4:00 | 4:12 | faster than 58% |
| Run 5: | 4:55 | 4:42 | faster than 39% |
| Row: | 4:42 | 4:28 | faster than 22% |
| Run 6: | 4:48 | 4:34 | faster than 37% |
| Farmers carry: | 1:55 | 2:07 | faster than 63% |
| Run 7: | 4:54 | 4:40 | faster than 38% |
| Sandbag lunges: | 4:25 | 5:04 | faster than 71% |
| Run 8: | 5:17 | 5:02 | faster than 39% |
| Wall balls: | 7:56 | 6:38 | faster than 28% |
| Roxzone: | 5:50 | 5:18 | faster than 35% |
| Runs (8 km) | 37:51 | 35:49 | faster than 35% |
| Stations (8) | 35:39 | ||
| Finish | 1:19:17 | 1:19:06 | 234th of 459 · faster than 49% |
Pro Men, 30-34 1:20:31 248th of 357; 64th of 83 aged 30-34 38:20 35:53 6:23 Runs 38:20 · Stations 35:53 · Roxzone 6:23
248th of 357 Pro Men (faster than 30%).
| Part | Time | Typical here | vs 357 Pro Men here |
|---|---|---|---|
| Run 1: | 4:57 | 4:06 | faster than 7% |
| SkiErg: | 4:39 | 4:17 | faster than 5% |
| Run 2: | 4:40 | 4:01 | faster than 11% |
| Sled push: | 3:28 | 3:22 | faster than 43% |
| Run 3: | 4:46 | 4:21 | faster than 28% |
| Sled pull: | 4:45 | 5:14 | faster than 63% |
| Run 4: | 4:44 | 4:22 | faster than 31% |
| Burpee broad jump: | 4:07 | 3:54 | faster than 42% |
| Run 5: | 4:47 | 4:27 | faster than 35% |
| Row: | 4:44 | 4:25 | faster than 13% |
| Run 6: | 4:42 | 4:20 | faster than 31% |
| Farmers carry: | 1:47 | 1:54 | faster than 63% |
| Run 7: | 4:48 | 4:26 | faster than 29% |
| Sandbag lunges: | 4:30 | 4:38 | faster than 55% |
| Run 8: | 4:59 | 4:36 | faster than 32% |
| Wall balls: | 7:53 | 6:14 | faster than 23% |
| Roxzone: | 6:23 | 5:08 | faster than 15% |
| Runs (8 km) | 38:20 | 34:48 | faster than 25% |
| Stations (8) | 35:53 | ||
| Finish | 1:20:31 | 1:14:20 | 248th of 357 · faster than 30% |
Pro Men, 30-34 1:22:28 235th of 392; 74th of 109 aged 30-34 38:09 37:19 7:04 Runs 38:09 · Stations 37:19 · Roxzone 7:04
235th of 392 Pro Men (faster than 40%).
| Part | Time | Typical here | vs 392 Pro Men here |
|---|---|---|---|
| Run 1: | 5:25 | 4:30 | faster than 7% |
| SkiErg: | 4:28 | 4:15 | faster than 18% |
| Run 2: | 4:33 | 3:57 | faster than 16% |
| Sled push: | 3:29 | 4:08 | faster than 78% |
| Run 3: | 4:33 | 4:21 | faster than 38% |
| Sled pull: | 5:20 | 5:39 | faster than 58% |
| Run 4: | 4:38 | 4:18 | faster than 32% |
| Burpee broad jump: | 4:03 | 4:15 | faster than 56% |
| Run 5: | 4:37 | 4:23 | faster than 35% |
| Row: | 4:44 | 4:29 | faster than 20% |
| Run 6: | 4:33 | 4:19 | faster than 35% |
| Farmers carry: | 1:47 | 2:02 | faster than 73% |
| Run 7: | 4:36 | 4:23 | faster than 39% |
| Sandbag lunges: | 4:32 | 4:51 | faster than 64% |
| Run 8: | 5:16 | 5:01 | faster than 39% |
| Wall balls: | 8:56 | 6:51 | faster than 18% |
| Roxzone: | 7:04 | 6:15 | faster than 27% |
| Runs (8 km) | 38:09 | 35:11 | faster than 31% |
| Stations (8) | 37:19 | ||
| Finish | 1:22:28 | 1:19:12 | 235th of 392 · faster than 40% |
Pro Men, 30-34 1:20:58 238th of 410; 84th of 132 aged 30-34 38:01 36:01 6:59 Runs 38:01 · Stations 36:01 · Roxzone 6:59
238th of 410 Pro Men (faster than 42%).
| Part | Time | Typical here | vs 410 Pro Men here |
|---|---|---|---|
| Run 1: | 5:10 | 4:21 | faster than 8% |
| SkiErg: | 4:38 | 4:17 | faster than 10% |
| Run 2: | 4:43 | 4:10 | faster than 15% |
| Sled push: | 3:08 | 3:14 | faster than 57% |
| Run 3: | 4:45 | 4:24 | faster than 26% |
| Sled pull: | 4:19 | 5:16 | faster than 83% |
| Run 4: | 4:46 | 4:24 | faster than 28% |
| Burpee broad jump: | 4:25 | 4:51 | faster than 63% |
| Run 5: | 4:47 | 4:31 | faster than 34% |
| Row: | 4:36 | 4:30 | faster than 35% |
| Run 6: | 4:39 | 4:29 | faster than 39% |
| Farmers carry: | 1:43 | 2:08 | faster than 80% |
| Run 7: | 4:56 | 4:36 | faster than 31% |
| Sandbag lunges: | 4:47 | 5:15 | faster than 70% |
| Run 8: | 4:20 | 4:20 | faster than 49% |
| Wall balls: | 8:25 | 6:38 | faster than 21% |
| Roxzone: | 6:59 | 6:20 | faster than 32% |
| Runs (8 km) | 38:01 | 35:15 | faster than 29% |
| Stations (8) | 36:01 | ||
| Finish | 1:20:58 | 1:18:39 | 238th of 410 · faster than 42% |
Pro Men, 30-34 1:32:35 153rd of 224; 48th of 67 aged 30-34 43:43 41:36 7:16 Runs 43:43 · Stations 41:36 · Roxzone 7:16
153rd of 224 Pro Men (faster than 31%).
| Part | Time | Typical here | vs 224 Pro Men here |
|---|---|---|---|
| Run 1: | 5:39 | 5:07 | faster than 20% |
| SkiErg: | 4:24 | 4:18 | faster than 39% |
| Run 2: | 6:35 | 4:17 | faster than 4% |
| Sled push: | 3:42 | 3:57 | faster than 63% |
| Run 3: | 4:47 | 4:42 | faster than 45% |
| Sled pull: | 6:25 | 7:38 | faster than 67% |
| Run 4: | 5:01 | 4:39 | faster than 31% |
| Burpee broad jump: | 4:31 | 4:46 | faster than 58% |
| Run 5: | 5:09 | 4:53 | faster than 35% |
| Row: | 4:54 | 4:36 | faster than 19% |
| Run 6: | 5:00 | 4:41 | faster than 33% |
| Farmers carry: | 1:53 | 2:18 | faster than 73% |
| Run 7: | 5:53 | 4:51 | faster than 9% |
| Sandbag lunges: | 6:28 | 5:27 | faster than 21% |
| Run 8: | 5:38 | 4:57 | faster than 23% |
| Wall balls: | 9:19 | 6:35 | faster than 20% |
| Roxzone: | 7:16 | 6:21 | faster than 30% |
| Runs (8 km) | 43:43 | 38:36 | faster than 16% |
| Stations (8) | 41:36 | ||
| Finish | 1:32:35 | 1:24:25 | 153rd of 224 · faster than 31% |
Pro Men, 30-34 1:19:03 114th of 242; 39th of 79 aged 30-34 37:24 35:22 6:23 Runs 37:24 · Stations 35:22 · Roxzone 6:23
114th of 242 Pro Men (faster than 53%).
| Part | Time | Typical here | vs 242 Pro Men here |
|---|---|---|---|
| Run 1: | 6:15 | 5:33 | faster than 13% |
| SkiErg: | 4:21 | 4:14 | faster than 29% |
| Run 2: | 4:25 | 4:01 | faster than 20% |
| Sled push: | 3:22 | 3:41 | faster than 68% |
| Run 3: | 4:26 | 4:23 | faster than 47% |
| Sled pull: | 5:09 | 6:38 | faster than 87% |
| Run 4: | 4:26 | 4:27 | faster than 50% |
| Burpee broad jump: | 4:07 | 4:09 | faster than 53% |
| Run 5: | 4:27 | 4:30 | faster than 53% |
| Row: | 4:41 | 4:30 | faster than 26% |
| Run 6: | 4:19 | 4:23 | faster than 53% |
| Farmers carry: | 1:46 | 2:03 | faster than 73% |
| Run 7: | 4:24 | 4:25 | faster than 51% |
| Sandbag lunges: | 4:59 | 5:10 | faster than 58% |
| Run 8: | 4:45 | 4:50 | faster than 54% |
| Wall balls: | 6:57 | 6:17 | faster than 33% |
| Roxzone: | 6:23 | 6:06 | faster than 45% |
| Runs (8 km) | 37:24 | 36:31 | faster than 44% |
| Stations (8) | 35:22 | ||
| Finish | 1:19:03 | 1:20:11 | 114th of 242 · faster than 53% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
Best splits · Pro Men
The fastest Mehdi has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:57 | Bordeaux 2026 · best of 8 | 4:17 |
| Sled push | 2:33 | Bordeaux 2026 · best of 8 | 3:45 |
| Sled pull | 3:40 | Bordeaux 2026 · best of 8 | 5:43 |
| Burpee broad jump | 2:40 | Bordeaux 2026 · best of 8 | 4:25 |
| Row | 4:11 | Bordeaux 2026 · best of 8 | 4:35 |
| Farmers carry | 1:39 | Bordeaux 2026 · best of 8 | 2:11 |
| Sandbag lunges | 2:57 | Bordeaux 2026 · best of 8 | 5:03 |
| Wall balls | 6:05 | Bordeaux 2026 · best of 8 | 6:49 |
| Runs (8 km) | 33:59 | Bordeaux 2026 · best of 8 | 36:58 |
| Roxzone | 4:17 | Bordeaux 2026 · best of 8 | 6:13 |
How to read
Each station's best across Mehdi's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
1 team partner
- Vincent Salesses1 race
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Pro Men race
Full race report →Bordeaux 2026, against 512 Pro Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Mehdi sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 97% of the field), weakest on Runs (faster than 64%).
See the numbers
| Part | Mehdi: faster than |
|---|---|
| Ski | 95% |
| Push | 97% |
| Pull | 96% |
| BBJ | 95% |
| Row | 89% |
| Carry | 84% |
| Lunges | 95% |
| Wall balls | 73% |
| Roxzone | 72% |
| Runs | 64% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 95%
Sled push faster than 97%
Sled pull faster than 96%
Burpee broad jump faster than 95%
Row faster than 89%
Farmers carry faster than 84%
Sandbag lunges faster than 95%
Wall balls faster than 73%
Roxzone faster than 72%
Runs (8 km) faster than 64%
How much of the field Mehdi beat on each part of the race, at this race.Best: Sled push (faster than 97%); weakest: Runs (8 km) (faster than 64%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:21 faster
Sled push 1:06 faster
Sled pull 1:47 faster
Burpee broad jump 1:29 faster
Row 0:19 faster
Farmers carry 0:25 faster
Sandbag lunges 1:40 faster
Wall balls 1:19 faster
Roxzone 0:34 faster
Runs (8 km) 1:21 faster
Mehdi's time on each part against the typical Pro Men finisher at this race.Best: Sled pull (1:47 faster); weakest: Row (0:19 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mehdi against the typical Pro Men finisher
Mehdi1:05:52
Typical Pro Men1:16:19
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mehdi: 34:04 running, 27:42 at the stations and 4:17 in the roxzone; the longest station was the wall balls (6:05).Below, Typical Pro Men: 35:19 running, 36:07 at the stations and 4:51 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | Mehdi | Typical Pro Men |
|---|---|---|
| Run 1 | 3:00 | 2:47 |
| SkiErg | 3:57 | 4:18 |
| Run 2 | 4:25 | 4:27 |
| Sled push | 2:33 | 3:39 |
| Run 3 | 4:29 | 4:47 |
| Sled pull | 3:40 | 5:27 |
| Run 4 | 4:34 | 4:46 |
| Burpee broad jump | 2:40 | 4:09 |
| Run 5 | 4:37 | 4:50 |
| Row | 4:11 | 4:30 |
| Run 6 | 4:24 | 4:44 |
| Farmers carry | 1:39 | 2:04 |
| Run 7 | 4:37 | 4:47 |
| Sandbag lunges | 2:57 | 4:37 |
| Run 8 | 3:57 | 4:12 |
| Wall balls | 6:05 | 7:24 |
| Roxzone | 4:17 | 4:51 |
| Finish | 1:05:52 | 1:17:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
Training for the next one? Let's beat 1:05:52.
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- Adjusts every week to what you actually did
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