Athlete · Pro Women · 30-34 ·

JPN

Megumi Temma

5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Pro Women 1:20:49 (Osaka 2026) · Open Women 1:15:53 (Anaheim 2025) · Doubles Mixed 1:07:49 (Chiba 2026).

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1:20:49 best Pro Women time · Osaka 2026 also raced Open Women, Doubles Mixed: each has its own best below

top 12% best Pro Women place · Puebla 2026 13th of 115 Pro Women finishers there

1:07:49 latest race · Chiba 2026 first Doubles Mixed race Doubles Mixed with Marc Keen

Roxzone strongest segment · Osaka 2026 faster than 83% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:20:49Osaka 2026 · 2 races Open Women1:15:53Anaheim 2025 · 2 races Doubles Mixed1:07:49Chiba 2026 · 1 race · with Marc Keen

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:22:001:24:001:26:001:28:00 best 1:20:49

Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Chiba 2026 6 Aug 2026team: Megumi Temma, Marc Keenwhat the whole field did →	Doubles Mixed · team 45-49	1:07:49	top 7% 70/1,134	37:32	25:33	4:49	splits SkiErg4:25Sled push2:06Sled pull3:33Burpee broad jump2:21Row4:43Farmers carry1:38Sandbag lunges3:06Wall balls3:41Run 14:43Run 24:37Run 34:55Run 44:51Run 54:50Run 64:51Run 75:00Run 83:49Full report for this race →
Puebla 2026 16 May 2026what the whole field did →	Pro Women · 30-34	1:29:36	top 12% 13/115	37:42	46:36	5:24	splits SkiErg5:03Sled push7:09Sled pull8:07Burpee broad jump4:17Row5:29Farmers carry3:37Sandbag lunges6:00Wall balls6:54Run 13:28Run 24:46Run 34:54Run 44:43Run 55:06Run 64:59Run 74:53Run 84:56Full report for this race →
Osaka 2026 30 Jan 2026what the whole field did →	Pro Women · 30-34	1:20:49	28th of 81	35:16	39:17	6:20	splits SkiErg4:51Sled push5:00Sled pull5:51Burpee broad jump4:11Row5:08Farmers carry3:04Sandbag lunges5:12Wall balls6:00Run 12:32Run 24:41Run 34:49Run 44:49Run 54:58Run 64:55Run 74:51Run 83:45Full report for this race →
Anaheim 2025 12 Dec 2025what the whole field did →	Open Women · 30-34	1:15:53	top 4% 53/1,383	36:20	34:40	4:57	splits SkiErg5:01Sled push3:02Sled pull5:01Burpee broad jump4:14Row5:22Farmers carry2:08Sandbag lunges4:08Wall balls5:44Run 13:55Run 24:30Run 34:26Run 44:30Run 54:38Run 64:30Run 74:28Run 85:25Full report for this race →
Yokohama 2025 9 Aug 2025what the whole field did →	Open Women · 30-34	1:18:29	top 6% 18/304	36:32	36:17	5:40	splits SkiErg4:57Sled push2:56Sled pull5:25Burpee broad jump4:09Row6:28Farmers carry2:43Sandbag lunges4:17Wall balls5:22Run 14:31Run 24:31Run 34:43Run 44:33Run 54:43Run 64:33Run 74:25Run 84:33Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Osaka 2026, against 81 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Megumiedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 79%

Sled push faster than 30%

Sled pull faster than 48%

Burpee broad jump faster than 70%

Row faster than 50%

Farmers carry faster than 40%

Sandbag lunges faster than 48%

Wall balls faster than 48%

Roxzone faster than 83%

Runs (8 km) faster than 80%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 faster

Sled push 0:30 slower

Sled pull 0:12 slower

Burpee broad jump 0:23 faster

Row level

Farmers carry 0:17 slower

Sandbag lunges 0:02 slower

Wall balls 0:02 slower

Roxzone 1:44 faster

Runs (8 km) 4:01 faster

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Megumi against the typical Pro Women finisher

Megumi1:20:49

2:324:514:415:004:495:514:494:114:585:084:553:044:515:123:456:006:20

Typical Pro Women1:25:56

2:545:074:594:305:195:395:164:345:235:085:242:475:235:104:215:588:04

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:30 against the typical Pro Women finisher at Osaka 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:20:49.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown