Athlete · Doubles Women · team 30-39 · SIN

Meghan Choo

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:39:44 at Singapore 2024.

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Doubles Women time1:39:44Singapore 2024

Doubles Women place246thof 346 · Singapore 2024

Races1Race again and this page shows what changed.

Strongest part of the raceRuns (8 km)faster than 56% of Doubles Women at Singapore 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Singapore 2024 31 Aug 2024team: Jolene Lee, Meghan Choowhole field →	Doubles Women · team 30-39	1:39:44	246th of 346132nd of 187 aged 30-39	54:23	34:24	11:00	View results	See splits Hide splits SkiErg5:30faster than 15%Sled push1:38faster than 49%Sled pull5:50faster than 22%Burpee broad jump4:32faster than 36%Row6:01faster than 9%Farmers carry1:53fastest 50%Sandbag lunges4:08faster than 28%Wall balls4:52faster than 17%Runs (8 km)54:23fastest 45%Roxzone11:00faster than 5%Run 15:28fastest 32%Run 26:28fastest 49%Run 36:49faster than 49%Run 46:37fastest 37%Run 56:41fastest 33%Run 68:18faster than 15%Run 76:45fastest 40%Run 87:20fastest 26%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Jolene Lee1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Singapore 2024, against 346 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Meghanedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 16%

Sled push faster than 49%

Sled pull faster than 22%

Burpee broad jump faster than 37%

Row faster than 10%

Farmers carry faster than 50%

Sandbag lunges faster than 29%

Wall balls faster than 18%

Roxzone faster than 5%

Runs (8 km) faster than 56%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:24 slower

Sled push 0:01 slower

Sled pull 0:53 slower

Burpee broad jump 0:25 slower

Row 0:37 slower

Farmers carry level

Sandbag lunges 0:33 slower

Wall balls 1:13 slower

Roxzone 3:58 slower

Runs (8 km) 0:58 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Meghan against the typical Doubles Women finisher

Meghan1:39:44

5:285:306:281:386:495:506:374:326:416:018:181:536:454:087:204:5211:00

Typical Doubles Women1:32:23

5:485:066:291:376:494:576:534:077:075:246:571:536:573:358:033:397:02

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:58 against the typical Doubles Women finisher at Singapore 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:39:44.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up