Megat Shafiq

1 HYROX result over 1 season. Best Open Men time 1:30:34 at Jakarta 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:30:34 Open Men time · Jakarta 2026 1 Open Men race

top 28% Open Men place · Jakarta 2026 456th of 1,653 Open Men finishers there

1 race in the data so far race again and this page shows what changed

Wall balls strongest segment · Jakarta 2026 faster than 83% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Jakarta 2026 27 Jun 2026what the whole field did →	Open Men · 25-29	1:30:34	top 28% 456/1,653	41:33	41:26	7:39	splits SkiErg4:44Sled push3:26Sled pull6:03Burpee broad jump6:14Row5:06Farmers carry2:42Sandbag lunges6:56Wall balls6:15Run 15:10Run 24:32Run 34:58Run 45:02Run 54:58Run 64:53Run 75:19Run 86:45Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Jakarta 2026, against 1,653 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Megatedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 76%

Sled push faster than 59%

Sled pull faster than 42%

Burpee broad jump faster than 46%

Row faster than 63%

Farmers carry faster than 45%

Sandbag lunges faster than 39%

Wall balls faster than 83%

Roxzone faster than 82%

Runs (8 km) faster than 75%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 faster

Sled push 0:12 faster

Sled pull 0:17 slower

Burpee broad jump 0:11 slower

Row 0:09 faster

Farmers carry 0:06 slower

Sandbag lunges 0:35 slower

Wall balls 2:38 faster

Roxzone 2:48 faster

Runs (8 km) 7:07 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Megat against the typical Open Men finisher

Megat1:30:34

5:104:444:323:264:586:035:026:144:585:064:532:425:196:566:456:157:39

Typical Open Men1:42:04

5:565:025:163:385:425:465:386:035:555:155:482:365:526:217:568:5310:27

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:35 against the typical Open Men finisher at Jakarta 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.