FRA Megane Dulou
4 HYROX races over 2 seasons.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Megane Dulou at each race, oldest on the left; lower is faster.The best was 1:14:56 at Paris (Oct 2025); Megane Dulou was 53:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toulouse | Feb 2025 | Open Women | 2:08:51 |
| Paris | Apr 2025 | Open Women | 1:45:24 |
| Paris | Oct 2025 | Open Women | 1:14:56 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
4 results at 4 races
174th of 178 Pro Women (faster than 2%).
| Part | Time | Typical here | vs 178 Pro Women here |
|---|---|---|---|
| Run 1: | 6:56 | 5:21 | faster than 2% |
| SkiErg: | 5:11 | 4:54 | faster than 17% |
| Run 2: | 9:19 | 4:40 | faster than 0% |
| Sled push: | 4:57 | 4:19 | faster than 25% |
| Run 3: | 6:49 | 5:00 | faster than 3% |
| Sled pull: | 6:43 | 5:57 | faster than 26% |
| Run 4: | 7:01 | 4:57 | faster than 2% |
| Burpee broad jump: | 12:27 | 5:23 | faster than 1% |
| Run 5: | 7:15 | 4:59 | faster than 2% |
| Row: | 5:34 | 5:07 | faster than 11% |
| Run 6: | 7:20 | 4:57 | faster than 2% |
| Farmers carry: | 4:00 | 2:42 | faster than 9% |
| Run 7: | 7:19 | 5:05 | faster than 2% |
| Sandbag lunges: | 13:19 | 5:29 | faster than 1% |
| Run 8: | 9:33 | 5:42 | faster than 3% |
| Wall balls: | 12:10 | 6:38 | faster than 3% |
| Roxzone: | 11:21 | 7:15 | faster than 3% |
| Runs (8 km) | 1:01:29 | 40:48 | faster than 1% |
| Stations (8) | 1:04:21 | ||
| Finish | 2:17:08 | 1:29:03 | 174th of 178 · faster than 2% |
44th of 1,462 Open Women (faster than 97%). Against the 43 who finished around 1:17:19: slower on every part, most on burpee broad jump (6:10).
| Part | Time | Typical here | vs 1,462 Open Women here |
|---|---|---|---|
| Run 1: | — | 4:54 | |
| SkiErg: | 5:14 | 5:11 | faster than 46% |
| Run 2: | 6:56 | 5:42 | |
| Sled push: | 3:22 | 3:07 | faster than 35% |
| Run 3: | 7:17 | 6:01 | |
| Sled pull: | 6:19 | 6:10 | faster than 45% |
| Run 4: | 7:24 | 6:00 | |
| Burpee broad jump: | 11:08 | 6:54 | faster than 8% |
| Run 5: | 7:59 | 6:08 | |
| Row: | 5:32 | 5:24 | faster than 39% |
| Run 6: | 8:02 | 6:01 | |
| Farmers carry: | 3:59:51 ‡ | 2:11 | |
| Run 7: | 7:55 | 6:03 | |
| Sandbag lunges: | 8:57 | 5:35 | faster than 5% |
| Run 8: | — | 6:41 | |
| Wall balls: | 7:30 | 7:09 | faster than 44% |
| Roxzone: | — | 7:16 | |
| Runs (8 km) | — | 47:39 | |
| Stations (8) | — | ||
| Finish | 1:14:56 | 1:37:33 | 44th of 1,462 · faster than 97% |
690th of 862 Open Women (faster than 19%).
| Part | Time | Typical here | vs 862 Open Women here |
|---|---|---|---|
| Run 1: | 5:54 | 5:26 | faster than 25% |
| SkiErg: | 5:19 | 5:16 | faster than 44% |
| Run 2: | 6:05 | 5:11 | faster than 12% |
| Sled push: | 2:49 | 2:42 | faster than 42% |
| Run 3: | 6:06 | 5:24 | faster than 19% |
| Sled pull: | 4:43 | 5:32 | faster than 79% |
| Run 4: | 6:14 | 5:25 | faster than 17% |
| Burpee broad jump: | 9:48 | 7:10 | faster than 16% |
| Run 5: | 6:54 | 5:33 | faster than 11% |
| Row: | 5:25 | 5:25 | faster than 50% |
| Run 6: | 6:42 | 5:32 | faster than 12% |
| Farmers carry: | 2:38 | 2:18 | faster than 26% |
| Run 7: | 6:45 | 5:34 | faster than 13% |
| Sandbag lunges: | 7:27 | 5:16 | faster than 13% |
| Run 8: | 7:15 | 5:13 | faster than 8% |
| Wall balls: | 6:13 | 6:25 | faster than 55% |
| Roxzone: | 9:14 | 7:50 | faster than 22% |
| Runs (8 km) | 51:52 | 43:29 | faster than 13% |
| Stations (8) | 44:22 | ||
| Finish | 1:45:24 | 1:32:15 | 690th of 862 · faster than 19% |
683rd of 710 Open Women (faster than 3%).
| Part | Time | Typical here | vs 710 Open Women here |
|---|---|---|---|
| Run 1: | 7:46 | 6:11 | faster than 5% |
| SkiErg: | 5:32 | 5:11 | faster than 20% |
| Run 2: | 7:07 | 5:21 | faster than 16% |
| Sled push: | 3:55 | 3:04 | faster than 12% |
| Run 3: | 7:25 | 5:28 | faster than 4% |
| Sled pull: | 6:34 | 6:26 | faster than 47% |
| Run 4: | 7:38 | 5:29 | faster than 2% |
| Burpee broad jump: | 12:16 | 6:13 | faster than 2% |
| Run 5: | 8:09 | 5:43 | faster than 2% |
| Row: | 6:20 | 5:20 | faster than 5% |
| Run 6: | 7:58 | 5:30 | faster than 2% |
| Farmers carry: | 2:23 | 2:06 | faster than 25% |
| Run 7: | 8:05 | 5:29 | faster than 1% |
| Sandbag lunges: | 9:08 | 4:59 | faster than 3% |
| Run 8: | 9:28 | 5:32 | faster than 1% |
| Wall balls: | 8:08 | 6:15 | faster than 21% |
| Roxzone: | 10:58 | 7:14 | faster than 5% |
| Runs (8 km) | 1:03:36 | 45:14 | faster than 2% |
| Stations (8) | 54:16 | ||
| Finish | 2:08:51 | 1:32:32 | 683rd of 710 · faster than 3% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
The fastest Megane has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:19 | Paris Apr 2025 · best of 2 | 5:16 |
| Sled push | 2:49 | Paris Apr 2025 · best of 2 | 2:55 |
| Sled pull | 4:43 | Paris Apr 2025 · best of 2 | 5:47 |
| Burpee broad jump | 9:48 | Paris Apr 2025 · best of 2 | 6:46 |
| Row | 5:25 | Paris Apr 2025 · best of 2 | 5:31 |
| Farmers carry | 2:23 | Toulouse 2025 · best of 2 | 2:19 |
| Sandbag lunges | 7:27 | Paris Apr 2025 · best of 2 | 5:13 |
| Wall balls | 6:13 | Paris Apr 2025 · best of 2 | 6:43 |
| Runs (8 km) | 51:52 | Paris Apr 2025 · best of 2 | 46:44 |
| Roxzone | 9:14 | Paris Apr 2025 · best of 2 | 7:57 |
How to read
Each station's best across Megane's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Paris Oct 2025, against 1,462 Open Women
Shape of the race
no splitLungesWall ballsRoxzone
no splitRuns
no split
This chart shows where Megane sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 46% of the field), weakest on Lunges (faster than 6%).
See the numbers
| Part | Megane: faster than |
|---|---|
| Ski | 46% |
| Push | 35% |
| Pull | 46% |
| BBJ | 9% |
| Row | 40% |
| Carry | no split |
| Lunges | 6% |
| Wall balls | 44% |
| Roxzone | no split |
| Runs | no split |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Megane beat on each part of the race, at this race.Best: SkiErg (faster than 46%); weakest: Sandbag lunges (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Megane's time on each part against the typical Open Women finisher at this race.Best: SkiErg (0:03 slower); weakest: Burpee broad jump (4:14 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Megane against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Megane: 45:32 running and 48:02 at the stations; the longest station was the burpee broad jumps (11:08) and the shortest the sled push (3:22).Below, Typical Open Women: 47:30 running, 41:41 at the stations and 7:16 in the roxzone; the longest station was the wall balls (7:09).
See the numbers
| Part | Megane | Typical Open Women |
|---|---|---|
| Run 1 | — | 4:54 |
| SkiErg | 5:14 | 5:11 |
| Run 2 | 6:56 | 5:42 |
| Sled push | 3:22 | 3:07 |
| Run 3 | 7:17 | 6:01 |
| Sled pull | 6:19 | 6:10 |
| Run 4 | 7:24 | 6:00 |
| Burpee broad jump | 11:08 | 6:54 |
| Run 5 | 7:59 | 6:08 |
| Row | 5:32 | 5:24 |
| Run 6 | 8:02 | 6:01 |
| Farmers carry | — | 2:11 |
| Run 7 | 7:55 | 6:03 |
| Sandbag lunges | 8:57 | 5:35 |
| Run 8 | — | 6:41 |
| Wall balls | 7:30 | 7:09 |
| Roxzone | — | 7:16 |
| Finish | 1:14:56 | 1:37:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 4:14 against the typical Open Women finisher at Paris Oct 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:14:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
