Athlete · Open Women · 30-34 ·

USA

Megan Warnke

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:46:43 (Chicago 2025) · Doubles Women 2:08:27 (New York 2026).

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1:46:43 Open Women time · Chicago 2025 also raced Doubles Women: each has its own best below

860th of 1,127 Open Women place · Chicago 2025 among Open Women finishers there

2:08:27 latest race · New York 2026 first Doubles Women race Doubles Women with Cheyenne Lowe

SkiErg strongest segment · Chicago 2025 faster than 95% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:46:43Chicago 2025 · 1 race Doubles Women2:08:27New York 2026 · 1 race · with Cheyenne Lowe

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 29 May 2026team: Cheyenne Lowe, Megan Warnkewhat the whole field did →	Doubles Women · team 30-34	2:08:27	5287th of 5,716	1:21:39	37:49	9:05	splits SkiErg4:51Sled push2:34Sled pull4:27Burpee broad jump6:06Row5:49Farmers carry2:34Sandbag lunges5:22Wall balls6:06Run 17:39Run 28:16Run 39:22Run 410:38Run 514:42Run 68:54Run 79:48Run 812:24Full report for this race →
Chicago 2025 16 Nov 2025what the whole field did →	Open Women · 30-34	1:46:43	860th of 1,127	58:24	38:43	9:41	splits SkiErg4:34Sled push2:11Sled pull5:04Burpee broad jump7:17Row4:48Farmers carry2:09Sandbag lunges5:42Wall balls6:58Run 14:45Run 26:26Run 36:48Run 47:14Run 57:39Run 67:40Run 77:47Run 810:08Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Chicago 2025, against 1,127 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Meganedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 95%

Sled push faster than 54%

Sled pull faster than 61%

Burpee broad jump faster than 36%

Row faster than 95%

Farmers carry faster than 44%

Sandbag lunges faster than 35%

Wall balls faster than 41%

Roxzone faster than 11%

Runs (8 km) faster than 14%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:34 faster

Sled push 0:02 faster

Sled pull 0:18 faster

Burpee broad jump 0:44 slower

Row 0:35 faster

Farmers carry 0:03 slower

Sandbag lunges 0:36 slower

Wall balls 0:28 slower

Roxzone 3:02 slower

Runs (8 km) 10:31 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Megan against the typical Open Women finisher

Megan1:46:43

4:454:346:262:116:485:047:147:177:394:487:402:097:475:4210:086:589:41

Typical Open Women1:32:46

4:185:085:472:136:035:226:086:336:155:236:102:066:085:066:576:306:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:02 against the typical Open Women finisher at Chicago 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:46:43.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown