BRA Aline Franqui
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:25:09 at Salt Lake City 2026.
1 result at 1 race
138th of 203 Pro Doubles Women (faster than 32%).
| Part | Time | Typical here | vs 203 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:29 | 3:10 | faster than 29% |
| SkiErg: | 4:38 | 4:34 | faster than 40% |
| Run 2: | 5:54 | 5:18 | faster than 25% |
| Sled push: | 2:12 | 2:10 | faster than 48% |
| Run 3: | 6:05 | 5:36 | faster than 32% |
| Sled pull: | 3:58 | 4:11 | faster than 62% |
| Run 4: | 6:38 | 5:34 | faster than 17% |
| Burpee broad jump: | 3:49 | 3:19 | faster than 29% |
| Run 5: | 6:11 | 5:40 | faster than 32% |
| Row: | 4:37 | 4:50 | faster than 77% |
| Run 6: | 6:07 | 5:40 | faster than 31% |
| Farmers carry: | 2:06 | 1:52 | faster than 21% |
| Run 7: | 6:08 | 5:44 | faster than 35% |
| Sandbag lunges: | 4:06 | 3:56 | faster than 42% |
| Run 8: | 6:29 | 5:40 | faster than 27% |
| Wall balls: | 4:33 | 4:06 | faster than 27% |
| Roxzone: | 8:18 | 8:03 | faster than 46% |
| Runs (8 km) | 46:57 | 42:18 | faster than 28% |
| Stations (8) | 29:59 | ||
| Finish | 1:25:09 | 1:18:51 | 138th of 203 · faster than 32% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Larissa Kiyoku1 race
From the team results above. A name opens the search: a partner can have more than one page.
Salt Lake City 2026, against 203 Pro Doubles Women
Shape of the race
This chart shows where Aline sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 77% of the field), weakest on Carry (faster than 22%).
See the numbers
| Part | Aline: faster than |
|---|---|
| Ski | 40% |
| Push | 48% |
| Pull | 62% |
| BBJ | 29% |
| Row | 77% |
| Carry | 22% |
| Lunges | 43% |
| Wall balls | 28% |
| Roxzone | 47% |
| Runs | 29% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Aline beat on each part of the race, at this race.Best: Row (faster than 77%); weakest: Farmers carry (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Aline's time on each part against the typical Pro Doubles Women finisher at this race.Best: Sled pull (0:13 faster); weakest: Runs (8 km) (4:39 slower).
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aline against the typical Pro Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aline: 47:00 running, 29:59 at the stations and 8:18 in the roxzone; the longest station was the SkiErg (4:38).Below, Typical Pro Doubles Women: 42:22 running, 28:58 at the stations and 8:03 in the roxzone; the longest station was the row (4:50).
See the numbers
| Part | Aline | Typical Pro Doubles Women |
|---|---|---|
| Run 1 | 3:29 | 3:10 |
| SkiErg | 4:38 | 4:34 |
| Run 2 | 5:54 | 5:18 |
| Sled push | 2:12 | 2:10 |
| Run 3 | 6:05 | 5:36 |
| Sled pull | 3:58 | 4:11 |
| Run 4 | 6:38 | 5:34 |
| Burpee broad jump | 3:49 | 3:19 |
| Run 5 | 6:11 | 5:40 |
| Row | 4:37 | 4:50 |
| Run 6 | 6:07 | 5:40 |
| Farmers carry | 2:06 | 1:52 |
| Run 7 | 6:08 | 5:44 |
| Sandbag lunges | 4:06 | 3:56 |
| Run 8 | 6:29 | 5:40 |
| Wall balls | 4:33 | 4:06 |
| Roxzone | 8:18 | 8:03 |
| Finish | 1:25:09 | 1:18:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:30 against the typical Pro Doubles Women finisher at Salt Lake City 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:25:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
