Athlete · Pro Women · 25-29 ·

USA

Megan Goldwater

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Pro Women 1:37:44 (New York 2026) · Doubles Mixed 1:12:05 (New York 2025).

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1:37:44 Pro Women time · New York 2026 also raced Doubles Mixed: each has its own best below

256th of 493 Pro Women place · New York 2026 among Pro Women finishers there

1:37:44 latest race · New York 2026 first Pro Women race Pro Women

Sled push strongest segment · New York 2026 faster than 75% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:37:44New York 2026 · 1 race Doubles Mixed1:12:05New York 2025 · 1 race

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 5 Jun 2026what the whole field did →	Pro Women · 25-29	1:37:44	256th of 493	45:28	46:29	5:50	splits SkiErg4:59Sled push3:47Sled pull6:28Burpee broad jump7:06Row5:26Farmers carry4:44Sandbag lunges6:54Wall balls7:05Run 15:29Run 25:01Run 35:18Run 45:27Run 55:49Run 65:35Run 75:52Run 87:01Full report for this race →
New York 2025 30 May 2025team: Megan Goldwater, Megan Goldwaterwhat the whole field did →	Doubles Mixed · team U29	1:12:05	top 18% 282/1,627	42:52	25:05	4:13	splits SkiErg4:16Sled push1:37Sled pull3:02Burpee broad jump2:59Row4:42Farmers carry1:43Sandbag lunges2:59Wall balls3:47Run 15:09Run 24:52Run 34:59Run 45:05Run 55:31Run 65:17Run 75:21Run 86:42Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

New York 2026, against 493 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Meganedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 46%

Sled push faster than 75%

Sled pull faster than 41%

Burpee broad jump faster than 28%

Row faster than 37%

Farmers carry faster than 13%

Sandbag lunges faster than 31%

Wall balls faster than 54%

Roxzone faster than 67%

Runs (8 km) faster than 50%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:45 faster

Sled pull 0:28 slower

Burpee broad jump 1:15 slower

Row 0:10 slower

Farmers carry 1:32 slower

Sandbag lunges 0:59 slower

Wall balls 0:21 faster

Roxzone 1:05 faster

Runs (8 km) level

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Megan against the typical Pro Women finisher

Megan1:37:44

5:294:595:013:475:186:285:277:065:495:265:354:445:526:547:017:055:50

Typical Pro Women1:34:54

5:174:574:594:325:216:005:245:515:375:165:283:125:335:557:117:266:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 1:32 against the typical Pro Women finisher at New York 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:37:44.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown