USA Megan Crawford
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,267th of 1,860 Doubles Women (faster than 31%). Against the 58 who finished around 1:38:43: most time gained on the eight runs (1:02), most lost on the roxzone (2:17). Runs 5 to 8 took 2:13 more than runs 1 to 4 (them: 3:27 more).
| Part | Time | Typical here | vs 1,860 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:42 | 5:09 | faster than 24% |
| SkiErg: | 5:12 | 4:53 | faster than 23% |
| Run 2: | 6:32 | 6:08 | faster than 33% |
| Sled push: | 2:47 | 2:14 | faster than 12% |
| Run 3: | 7:06 | 6:28 | faster than 29% |
| Sled pull: | 4:23 | 4:38 | faster than 62% |
| Run 4: | 6:53 | 6:28 | faster than 34% |
| Burpee broad jump: | 4:15 | 4:34 | faster than 60% |
| Run 5: | 7:12 | 6:35 | faster than 31% |
| Row: | 5:36 | 5:14 | faster than 22% |
| Run 6: | 6:44 | 6:31 | faster than 42% |
| Farmers carry: | 1:41 | 1:58 | faster than 86% |
| Run 7: | 6:39 | 6:29 | faster than 44% |
| Sandbag lunges: | 4:09 | 4:00 | faster than 44% |
| Run 8: | 7:51 | 7:14 | faster than 34% |
| Wall balls: | 4:49 | 4:26 | faster than 35% |
| Roxzone: | 10:34 | 7:18 | faster than 8% |
| Runs (8 km) | 54:35 | 51:09 | faster than 34% |
| Stations (8) | 32:52 | ||
| Finish | 1:37:56 | 1:31:05 | 1267th of 1,860 · faster than 31% |
2,850th of 4,639 Open Women (faster than 38%). Against the 139 who finished around 1:49:47: most time gained on burpee broad jump (0:58), most lost on the eight runs (1:22). Runs 5 to 8 took 2:21 more than runs 1 to 4 (them: 3:47 more).
| Part | Time | Typical here | vs 4,639 Open Women here |
|---|---|---|---|
| Run 1: | 7:01 | 6:04 | faster than 19% |
| SkiErg: | 6:24 | 5:21 | faster than 5% |
| Run 2: | 6:21 | 5:47 | faster than 31% |
| Sled push: | 2:38 | 2:51 | faster than 65% |
| Run 3: | 6:36 | 6:03 | faster than 34% |
| Sled pull: | 6:41 | 5:47 | faster than 29% |
| Run 4: | 6:43 | 6:10 | faster than 34% |
| Burpee broad jump: | 7:05 | 7:20 | faster than 54% |
| Run 5: | 6:48 | 6:29 | faster than 42% |
| Row: | 6:08 | 5:41 | faster than 24% |
| Run 6: | 6:47 | 6:18 | faster than 38% |
| Farmers carry: | 2:27 | 2:40 | faster than 65% |
| Run 7: | 6:58 | 6:18 | faster than 34% |
| Sandbag lunges: | 6:38 | 5:50 | faster than 33% |
| Run 8: | 8:29 | 8:10 | faster than 44% |
| Wall balls: | 7:51 | 7:33 | faster than 46% |
| Roxzone: | 9:18 | 7:57 | faster than 30% |
| Runs (8 km) | 55:37 | 51:48 | faster than 37% |
| Stations (8) | 45:52 | ||
| Finish | 1:50:42 | 1:43:35 | 2850th of 4,639 · faster than 38% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Kara Oberg1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,639 Open Women
Shape of the race
This chart shows where Megan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 66% of the field), weakest on Ski (faster than 6%).
See the numbers
| Part | Megan: faster than |
|---|---|
| Ski | 6% |
| Push | 66% |
| Pull | 30% |
| BBJ | 54% |
| Row | 24% |
| Carry | 65% |
| Lunges | 33% |
| Wall balls | 46% |
| Roxzone | 31% |
| Runs | 37% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Megan beat on each part of the race, at this race.Best: Sled push (faster than 66%); weakest: SkiErg (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Megan's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (0:15 faster); weakest: Runs (8 km) (3:49 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Megan against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Megan: 55:43 running, 45:51 at the stations and 9:18 in the roxzone; the longest station was the wall balls (7:51).Below, Typical Open Women: 51:19 running, 43:03 at the stations and 7:57 in the roxzone; the longest station was the wall balls (7:33).
See the numbers
| Part | Megan | Typical Open Women |
|---|---|---|
| Run 1 | 7:01 | 6:04 |
| SkiErg | 6:24 | 5:21 |
| Run 2 | 6:21 | 5:47 |
| Sled push | 2:38 | 2:51 |
| Run 3 | 6:36 | 6:03 |
| Sled pull | 6:41 | 5:47 |
| Run 4 | 6:43 | 6:10 |
| Burpee broad jump | 7:05 | 7:20 |
| Run 5 | 6:48 | 6:29 |
| Row | 6:08 | 5:41 |
| Run 6 | 6:47 | 6:18 |
| Farmers carry | 2:27 | 2:40 |
| Run 7 | 6:58 | 6:18 |
| Sandbag lunges | 6:38 | 5:50 |
| Run 8 | 8:29 | 8:10 |
| Wall balls | 7:51 | 7:33 |
| Roxzone | 9:18 | 7:57 |
| Finish | 1:50:42 | 1:43:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:21 against the typical Open Women finisher at New York 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:50:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
