INA Medina Esfandiari
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Personal bests: Doubles Women 1:30:34 (Jakarta 2026) · Doubles Mixed 1:35:33 (Hong Kong 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Jakarta 2026 27 Jun 2026team: Wina Maudisa, Medina Esfandiariwhat the whole field did → | Doubles Women · team 30-34 | 1:30:34 | top 20% 213/1,073 | 46:51 | 33:39 | 10:11 | splitsSkiErg5:13Sled push2:28Sled pull4:12Burpee broad jump5:04Row5:15Farmers carry2:17Sandbag lunges4:18Wall balls4:52Run 16:05Run 25:20Run 35:37Run 45:43Run 55:47Run 65:49Run 75:43Run 86:51Full report for this race → |
| Hong Kong 2026 8 May 2026team: Nanda Diksen Sandes Hutabalian, Medina Esfandiariwhat the whole field did → | Doubles Mixed · team 30-34 | 1:35:33 | 875th of 1,516 | 44:48* | 37:22* | 13:27 | splitsSkiErg4:42Sled push2:39Sled pull5:45Burpee broad jump4:04Row5:23Farmers carry2:12Sandbag lunges5:46Wall balls6:51Run 14:11Run 25:16Run 35:54Run 45:41Run 55:23Run 65:22Run 75:22Run 87:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Jakarta 2026, against 1,073 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Medina against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:30:34.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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