Athlete · Open Men · 30-34 ·

FRA

Meddy Gayral

4 HYROX results over 2 seasons. Best Open Men time 1:10:30 at Toulouse 2026.

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1:10:30 best Open Men time · Toulouse 2026 4 Open Men races

top 12% best Open Men place · Lyon 2026 412th of 3,441 Open Men finishers there

1:10:51 latest race · Lyon 2026 0:21 slower than the best Open Men time Open Men

Wall balls strongest segment · Toulouse 2026 faster than 91% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:12:001:14:001:16:001:18:001:20:001:22:00 best 1:10:30 best 1:10:30 · Toulouse

Each dot is one Open Men race. From the first Open Men race to the best: 7:11 faster (1:17:41 to 1:10:30).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 21 May 2026what the whole field did →	Open Men · 30-34	1:10:51	top 12% 412/3,441	32:32	32:09	6:14	splits SkiErg4:18Sled push3:46Sled pull4:13Burpee broad jump4:22Row4:34Farmers carry2:14Sandbag lunges3:31Wall balls5:11Run 13:04Run 24:00Run 34:10Run 44:12Run 54:20Run 64:16Run 74:15Run 84:18Full report for this race →
Toulouse 2026 21 Mar 2026what the whole field did →	Open Men · 30-34	1:10:30	top 15% 371/2,497	34:04	31:39	4:51	splits SkiErg4:24Sled push3:08Sled pull4:12Burpee broad jump4:30Row4:38Farmers carry1:55Sandbag lunges4:12Wall balls4:40Run 13:29Run 24:09Run 34:24Run 44:15Run 54:33Run 64:17Run 74:25Run 84:35Full report for this race →
Bordeaux 2025 22 Nov 2025what the whole field did →	Open Men · 30-34	1:22:46	1490th of 2,873	36:37	39:11	7:03	splits SkiErg4:22Sled push4:02Sled pull4:53Burpee broad jump5:35Row4:51Farmers carry2:23Sandbag lunges5:20Wall balls7:45Run 14:27Run 24:13Run 34:33Run 44:34Run 54:42Run 64:29Run 74:28Run 85:13Full report for this race →
Toulouse 2025 7 Feb 2025what the whole field did →	Open Men · 30-34	1:17:41	top 32% 565/1,788	36:51	35:33	5:17	splits SkiErg4:25Sled push3:45Sled pull4:55Burpee broad jump5:36Row4:38Farmers carry2:30Sandbag lunges4:24Wall balls5:20Run 15:29Run 24:18Run 34:16Run 44:24Run 54:42Run 64:22Run 74:50Run 84:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Toulouse 2026, against 2,497 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Meddyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 62%

Sled push faster than 41%

Sled pull faster than 72%

Burpee broad jump faster than 68%

Row faster than 57%

Farmers carry faster than 64%

Sandbag lunges faster than 81%

Wall balls faster than 91%

Roxzone faster than 86%

Runs (8 km) faster than 86%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:08 slower

Sled pull 0:32 faster

Burpee broad jump 0:34 faster

Row 0:03 faster

Farmers carry 0:09 faster

Sandbag lunges 0:55 faster

Wall balls 2:01 faster

Roxzone 1:10 faster

Runs (8 km) 5:46 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Meddy against the typical Open Men finisher

Meddy1:10:30

3:294:244:093:084:244:124:154:304:334:384:171:554:254:124:354:404:51

Typical Open Men1:21:30

3:474:284:463:005:074:445:035:045:174:415:052:045:065:075:296:416:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:10:30.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown