USA Mecca Clarke
2 HYROX races over 2 seasons. Best Open Women time: 1:43:56 at Atlanta Oct 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mecca Clarke at each race, oldest on the left; lower is faster.The best was 1:43:56 at Atlanta (Oct 2025); Mecca Clarke was 4:37 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Atlanta | Apr 2025 | Open Women | 1:48:33 |
| Atlanta | Oct 2025 | Open Women | 1:43:56 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
393rd of 660 Open Women (faster than 40%).
| Part | Time | Typical here | vs 660 Open Women here |
|---|---|---|---|
| Run 1: | 4:59 | 4:52 | faster than 44% |
| SkiErg: | 5:20 | 5:32 | faster than 67% |
| Run 2: | 5:56 | 5:38 | faster than 36% |
| Sled push: | 3:39 | 2:46 | faster than 11% |
| Run 3: | 6:02 | 5:57 | faster than 46% |
| Sled pull: | 5:58 | 6:17 | faster than 59% |
| Run 4: | 6:04 | 5:59 | faster than 46% |
| Burpee broad jump: | 7:56 | 6:42 | faster than 31% |
| Run 5: | 6:36 | 6:13 | faster than 37% |
| Row: | 6:12 | 5:33 | faster than 17% |
| Run 6: | 6:31 | 6:01 | faster than 33% |
| Farmers carry: | 2:05 | 2:09 | faster than 60% |
| Run 7: | 6:28 | 5:58 | faster than 35% |
| Sandbag lunges: | 6:46 | 5:31 | faster than 23% |
| Run 8: | 6:45 | 6:24 | faster than 39% |
| Wall balls: | 6:37 | 7:03 | faster than 57% |
| Roxzone: | 10:12 | 9:20 | faster than 36% |
| Runs (8 km) | 49:16 | 47:14 | faster than 39% |
| Stations (8) | 44:33 | ||
| Finish | 1:43:56 | 1:39:03 | 393rd of 660 · faster than 40% |
570th of 810 Open Women (faster than 29%).
| Part | Time | Typical here | vs 810 Open Women here |
|---|---|---|---|
| Run 1: | 6:46 | 3:27 | faster than 1% |
| SkiErg: | 5:32 | 5:13 | faster than 27% |
| Run 2: | 6:04 | 5:36 | faster than 31% |
| Sled push: | 3:40 | 2:51 | faster than 15% |
| Run 3: | 6:04 | 5:56 | faster than 43% |
| Sled pull: | 6:16 | 6:18 | faster than 51% |
| Run 4: | 6:15 | 5:59 | faster than 41% |
| Burpee broad jump: | 6:17 | 6:42 | faster than 59% |
| Run 5: | 6:24 | 6:11 | faster than 42% |
| Row: | 6:30 | 5:32 | faster than 8% |
| Run 6: | 6:32 | 6:07 | faster than 37% |
| Farmers carry: | 2:13 | 2:20 | faster than 60% |
| Run 7: | 6:30 | 6:06 | faster than 37% |
| Sandbag lunges: | 6:57 | 5:41 | faster than 22% |
| Run 8: | 8:32 | 7:00 | faster than 22% |
| Wall balls: | 6:18 | 6:27 | faster than 52% |
| Roxzone †: | 11:43 | ||
| Runs (8 km) | 53:07 | 46:56 | faster than 24% |
| Stations (8) | 43:43 | ||
| Finish | 1:48:33 | 1:38:42 | 570th of 810 · faster than 29% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Mecca has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:20 | Atlanta Oct 2025 · best of 2 | 5:16 |
| Sled push | 3:39 | Atlanta Oct 2025 · best of 2 | 2:55 |
| Sled pull | 5:58 | Atlanta Oct 2025 · best of 2 | 5:47 |
| Burpee broad jump | 6:17 | Atlanta Apr 2025 · best of 2 | 6:46 |
| Row | 6:12 | Atlanta Oct 2025 · best of 2 | 5:31 |
| Farmers carry | 2:05 | Atlanta Oct 2025 · best of 2 | 2:19 |
| Sandbag lunges | 6:46 | Atlanta Oct 2025 · best of 2 | 5:13 |
| Wall balls | 6:18 | Atlanta Apr 2025 · best of 2 | 6:43 |
| Runs (8 km) | 49:16 | Atlanta Oct 2025 · best of 2 | 46:44 |
| Roxzone | 10:12 | Atlanta Oct 2025 | 7:57 |
How to read
Each station's best across Mecca's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Atlanta Oct 2025, against 660 Open Women
Shape of the race
This chart shows where Mecca sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 67% of the field), weakest on Push (faster than 12%).
See the numbers
| Part | Mecca: faster than |
|---|---|
| Ski | 67% |
| Push | 12% |
| Pull | 59% |
| BBJ | 31% |
| Row | 17% |
| Carry | 60% |
| Lunges | 23% |
| Wall balls | 58% |
| Roxzone | 37% |
| Runs | 40% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mecca beat on each part of the race, at this race.Best: SkiErg (faster than 67%); weakest: Sled push (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mecca's time on each part against the typical Open Women finisher at this race.Best: Wall balls (0:26 faster); weakest: Runs (8 km) (2:02 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mecca against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mecca: 49:21 running, 44:33 at the stations and 10:12 in the roxzone; the longest station was the burpee broad jumps (7:56).Below, Typical Open Women: 47:02 running, 41:33 at the stations and 9:20 in the roxzone; the longest station was the wall balls (7:03).
See the numbers
| Part | Mecca | Typical Open Women |
|---|---|---|
| Run 1 | 4:59 | 4:52 |
| SkiErg | 5:20 | 5:32 |
| Run 2 | 5:56 | 5:38 |
| Sled push | 3:39 | 2:46 |
| Run 3 | 6:02 | 5:57 |
| Sled pull | 5:58 | 6:17 |
| Run 4 | 6:04 | 5:59 |
| Burpee broad jump | 7:56 | 6:42 |
| Run 5 | 6:36 | 6:13 |
| Row | 6:12 | 5:33 |
| Run 6 | 6:31 | 6:01 |
| Farmers carry | 2:05 | 2:09 |
| Run 7 | 6:28 | 5:58 |
| Sandbag lunges | 6:46 | 5:31 |
| Run 8 | 6:45 | 6:24 |
| Wall balls | 6:37 | 7:03 |
| Roxzone | 10:12 | 9:20 |
| Finish | 1:43:56 | 1:39:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:15 against the typical Open Women finisher at Atlanta Oct 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:43:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
