MAS Md Nazhan Arif Md Nazim
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:38:20 (Singapore Expo 2025) · Doubles Mixed 1:35:44 (Singapore Apr 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 31:32 faster (2:09:52 to 1:38:20).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Singapore Apr 2026 5 Apr 2026team: Md Nazhan Arif Md Nazim, Nur Dayana Izani Mohd Faidzalwhat the whole field did → | Doubles Mixed · team 25-29 | 1:35:44 | top 46% 484/1,072 | 53:48 | 32:18 | 9:44 | splitsSkiErg4:38Sled push4:02Sled pull4:44Burpee broad jump3:10Row4:50Farmers carry1:59Sandbag lunges2:51Wall balls6:04Run 14:27Run 27:09Run 37:01Run 46:57Run 56:52Run 67:14Run 77:24Run 86:47Full report for this race → |
| Singapore Apr 2026 4 Apr 2026what the whole field did → | Open Men · 25-29 | 1:45:40 | top 49% 761/1,561 | 46:54 | 46:01 | 12:50 | splitsSkiErg5:04Sled push4:14Sled pull6:18Burpee broad jump5:19Row5:15Farmers carry3:02Sandbag lunges8:37Wall balls8:12Run 13:09Run 25:00Run 35:53Run 45:43Run 55:54Run 66:54Run 77:29Run 86:57Full report for this race → |
| Singapore Expo 2025 28 Nov 2025what the whole field did → | Open Men · 25-29 | 1:38:20 | 597th of 1,182 | 43:16 | 46:20 | 8:47 | splitsSkiErg4:45Sled push4:00Sled pull7:42Burpee broad jump6:53Row4:46Farmers carry2:18Sandbag lunges8:00Wall balls7:56Run 13:13Run 24:45Run 35:22Run 45:35Run 55:29Run 65:43Run 76:00Run 87:11Full report for this race → |
| Yokohama 2025 8 Aug 2025what the whole field did → | Open Men · 25-29 | 1:45:35 | 497th of 717 | 48:24 | 47:28 | 9:43 | splitsSkiErg4:55Sled push4:42Sled pull7:43Burpee broad jump6:17Row5:08Farmers carry2:40Sandbag lunges6:39Wall balls9:24Run 14:37Run 25:50Run 36:39Run 46:21Run 57:14Run 65:49Run 75:58Run 85:56Full report for this race → |
| Singapore National Stadium 2024 29 Jun 2024what the whole field did → | Open Men · 25-29 | 2:09:52 | 869th of 1,015 | 59:01 | 57:39 | 13:16 | splitsSkiErg5:36Sled push1:47Sled pull9:28Burpee broad jump6:37Row8:44Farmers carry3:04Sandbag lunges11:54Wall balls10:29Run 15:20Run 25:57Run 36:25Run 46:31Run 58:13Run 68:06Run 79:17Run 89:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Singapore Expo 2025, against 1,182 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Md against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 2:02 against the typical Open Men finisher at Singapore Expo 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:38:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
