Athlete · Pro Women · 16-24 ·

USA

McKenzie Lyne

5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Pro Women 1:39:38 (New York 2025) · Open Women 1:29:36 (Washington DC 2025) · Doubles Mixed 1:06:08 (Dallas 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:39:38 Pro Women time · New York 2025 also raced Open Women, Doubles Mixed: each has its own best below

140th of 190 Pro Women place · New York 2025 among Pro Women finishers there

1:06:55 latest race · Miami 2026 0:47 slower than the best Doubles Mixed time Doubles Mixed with Nick Williamson

SkiErg strongest segment · New York 2025 faster than 64% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:39:38New York 2025 · 1 race Open Women1:29:36Washington DC 2025 · 1 race Doubles Mixed1:06:08Dallas 2025 · 3 races · with Nick Williamson

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:07:001:08:001:09:00 best 1:06:08

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Miami 2026 4 Apr 2026team: McKenzie Lyne, Nick Williamsonwhat the whole field did →	Doubles Mixed · team 25-29	1:06:55	top 7% 97/1,479	37:15	25:08	4:36	splits SkiErg4:08Sled push2:09Sled pull3:22Burpee broad jump3:13Row4:16Farmers carry1:41Sandbag lunges2:47Wall balls3:32Run 15:24Run 24:08Run 34:29Run 44:34Run 54:39Run 64:43Run 74:41Run 84:42Full report for this race →
Dallas 2025 21 Nov 2025team: McKenzie Lyne, Nick Williamsonwhat the whole field did →	Doubles Mixed · team 25-29	1:06:08	top 8% 116/1,504	38:36	23:46	3:51	splits SkiErg3:50Sled push2:03Sled pull2:51Burpee broad jump3:08Row4:24Farmers carry1:30Sandbag lunges2:34Wall balls3:26Run 14:43Run 24:17Run 34:46Run 44:50Run 54:58Run 65:00Run 74:58Run 85:07Full report for this race →
Boston 2025 27 Sept 2025team: McKenzie Lyne, Nick Williamsonwhat the whole field did →	Doubles Mixed · team 25-29	1:08:15	top 9% 111/1,259	40:00	24:04	4:13	splits SkiErg3:57Sled push1:33Sled pull2:51Burpee broad jump3:10Row4:09Farmers carry1:38Sandbag lunges3:03Wall balls3:43Run 15:53Run 24:31Run 34:40Run 44:58Run 54:57Run 64:52Run 75:10Run 85:02Full report for this race →
New York 2025 30 May 2025what the whole field did →	Pro Women · 16-24	1:39:38	140th of 190	—	41:17	—	splits SkiErg4:44Sled push3:45Sled pull6:36Burpee broad jump6:02Row5:14Farmers carry2:54Sandbag lunges5:40Wall balls6:22Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race →
Washington DC 2025 29 Mar 2025what the whole field did →	Open Women · 16-24	1:29:36	top 44% 386/893	—	—	—	splits SkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.

Station profile · best Pro Women race

New York 2025, against 190 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzone
no splitRuns
no split

McKenzieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 64%

Sled push faster than 30%

Sled pull faster than 9%

Burpee broad jump faster than 27%

Row faster than 38%

Farmers carry faster than 40%

Sandbag lunges faster than 45%

Wall balls faster than 49%

Roxzone —

Runs (8 km) —

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:30 slower

Sled pull 1:58 slower

Burpee broad jump 1:03 slower

Row 0:07 slower

Farmers carry 0:14 slower

Sandbag lunges 0:13 slower

Wall balls 0:02 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: McKenzie against the typical Pro Women finisher

McKenzie1:39:38

4:443:456:366:025:142:545:406:22

Typical Pro Women0:37:16

4:503:154:384:595:072:405:276:20

RunsStationsRoxzone (moving between stations)Hatched: no split for run 1, run 2, run 3, run 4, run 5, run 6, run 7, run 8 and roxzone at this race, so the bar is shorter than the finish.

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:58 against the typical Pro Women finisher at New York 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:39:38.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown