Athlete · Doubles Mixed · team 16-24 ·

AUS

McKenzie de Ruiter

2 HYROX results (0 solo, 2 in a team) over 2 seasons. Personal bests: Doubles Mixed 1:30:27 (Sydney 2025) · Doubles Women 1:38:10 (Brisbane 2025).

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1:30:27 Doubles Mixed time · Sydney 2025 also raced Doubles Women: each has its own best below

1288th of 1,718 Doubles Mixed place · Sydney 2025 among Doubles Mixed finishers there

1:30:27 latest race · Sydney 2025 first Doubles Mixed race Doubles Mixed with Liam Canrinus

SkiErg strongest segment · Sydney 2025 faster than 59% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Mixed1:30:27Sydney 2025 · 1 race · with Liam Canrinus Doubles Women1:38:10Brisbane 2025 · 1 race · with Allison Everett

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2025 4 Jul 2025team: McKenzie De Ruiter, Liam Canrinuswhat the whole field did →	Doubles Mixed · team 16-24	1:30:27	1288th of 1,718	46:26	34:57	9:08	splits SkiErg4:06Sled push2:34Sled pull4:21Burpee broad jump5:35Row4:52Farmers carry2:12Sandbag lunges5:12Wall balls6:05Run 14:29Run 25:10Run 35:33Run 45:31Run 55:51Run 65:40Run 75:49Run 88:27Full report for this race →
Brisbane 2025 1 Mar 2025team: Allison Everett, McKenzie De Ruiterwhat the whole field did →	Doubles Women · team 30-39	1:38:10	836th of 1,057	55:17	35:05	7:53	splits SkiErg4:57Sled push2:07Sled pull6:12Burpee broad jump5:12Row5:23Farmers carry2:07Sandbag lunges4:17Wall balls4:50Run 14:00Run 26:47Run 37:31Run 47:47Run 57:34Run 67:35Run 76:58Run 87:09Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Sydney 2025, against 1,718 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

McKenzieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 59%

Sled push faster than 3%

Sled pull faster than 29%

Burpee broad jump faster than 6%

Row faster than 32%

Farmers carry faster than 17%

Sandbag lunges faster than 19%

Wall balls faster than 13%

Roxzone faster than 47%

Runs (8 km) faster than 31%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:50 slower

Sled pull 0:28 slower

Burpee broad jump 1:56 slower

Row 0:12 slower

Farmers carry 0:18 slower

Sandbag lunges 1:03 slower

Wall balls 1:37 slower

Roxzone 0:10 slower

Runs (8 km) 3:32 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: McKenzie against the typical Doubles Mixed finisher

McKenzie1:30:27

4:294:065:102:345:334:215:315:355:514:525:402:125:495:128:276:059:08

Typical Doubles Mixed1:20:20

4:364:094:511:445:053:535:103:395:184:405:151:545:174:097:144:288:58

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:56 against the typical Doubles Mixed finisher at Sydney 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:30:27.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown