USA McKenna Onion
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 2:05:44 at Dallas 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dallas 2025 21 Nov 2025team: Sidney Richardson, McKenna Onionwhat the whole field did → | Pro Doubles Women · team 16-24 | 2:05:44 | 384th of 40039th of 41 aged 16-24 | 1:13:31 | 40:12 | 12:05 | View results | See splits Hide splitsSkiErg4:57faster than 11%Sled push4:07faster than 1%Sled pull6:24faster than 8%Burpee broad jump4:32faster than 22%Row5:46faster than 17%Farmers carry1:53fastest 45%Sandbag lunges5:05faster than 20%Wall balls7:28faster than 7%Runs (8 km)1:13:31faster than 4%Roxzone12:05faster than 2%Run 16:35faster than 31%Run 28:43faster than 3%Run 310:00faster than 2%Run 49:06faster than 4%Run 59:08faster than 5%Run 69:32faster than 3%Run 79:24faster than 4%Run 811:06faster than 4%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Sidney Richardson1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Dallas 2025, against 400 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: McKenna against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 6:28 against the typical Pro Doubles Women finisher at Dallas 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:05:44.
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- Every session written for your weak station, not a generic plan
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