Athlete · Pro Women · 45-49 ·

ESP

Mayte Navarrete Ruiz

3 HYROX results over 2 seasons. Best Pro Women time 1:45:14 at Bilbao 2026.

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1:45:14 best Pro Women time · Bilbao 2026 3 Pro Women races

159th of 173 best Pro Women place · Barcelona 2026 among Pro Women finishers there

1:54:24 latest race · Barcelona 2026 9:10 slower than the best Pro Women time Pro Women

Wall balls strongest segment · Bilbao 2026 faster than 21% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Pro Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:46:001:48:001:50:001:52:001:54:00 best 1:45:14

Each dot is one Pro Women race. From the first Pro Women race to the best: 2:39 faster (1:47:53 to 1:45:14).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Barcelona 2026 14 May 2026what the whole field did →	Pro Women · 45-49	1:54:24	159th of 173	46:56	59:39	7:54	splits SkiErg5:47Sled push8:25Sled pull9:02Burpee broad jump8:09Row5:52Farmers carry4:45Sandbag lunges9:15Wall balls8:24Run 14:51Run 25:32Run 35:52Run 46:00Run 56:08Run 65:58Run 76:02Run 86:35Full report for this race →
Bilbao 2026 7 Feb 2026what the whole field did →	Pro Women · 45-49	1:45:14	99th of 103	46:49	51:32	6:59	splits SkiErg5:14Sled push6:32Sled pull7:34Burpee broad jump7:51Row5:37Farmers carry3:19Sandbag lunges7:52Wall balls7:33Run 15:10Run 25:31Run 35:49Run 45:51Run 56:04Run 65:56Run 76:01Run 86:30Full report for this race →
Barcelona 2025 25 Apr 2025what the whole field did →	Pro Women · 45-49	1:47:53	152nd of 162	44:47	55:40	7:31	splits SkiErg5:28Sled push6:28Sled pull9:30Burpee broad jump7:19Row5:24Farmers carry4:41Sandbag lunges8:43Wall balls8:07Run 14:46Run 25:20Run 35:41Run 45:45Run 55:45Run 65:43Run 75:49Run 86:02Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Women race

Bilbao 2026, against 103 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mayteedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 16%

Sled push faster than 0%

Sled pull faster than 7%

Burpee broad jump faster than 3%

Row faster than 9%

Farmers carry faster than 10%

Sandbag lunges faster than 1%

Wall balls faster than 21%

Roxzone faster than 18%

Runs (8 km) faster than 6%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 slower

Sled push 2:31 slower

Sled pull 1:57 slower

Burpee broad jump 2:53 slower

Row 0:31 slower

Farmers carry 1:04 slower

Sandbag lunges 3:07 slower

Wall balls 1:31 slower

Roxzone 1:19 slower

Runs (8 km) 9:08 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mayte against the typical Pro Women finisher

Mayte1:45:14

5:105:145:316:325:497:345:517:516:045:375:563:196:017:526:307:336:59

Typical Pro Women1:21:11

4:404:544:264:014:455:374:434:584:475:064:432:154:494:455:006:025:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 3:07 against the typical Pro Women finisher at Bilbao 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:45:14.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown