BRA Mayron Guimarães
1 HYROX race over 1 season. Best Open Men time: 1:22:30 at Rio de Janeiro 2025.
1 result at 1 race
165th of 515 Open Men (faster than 68%).
| Part | Time | Typical here | vs 515 Open Men here |
|---|---|---|---|
| Run 1: | 3:54 | 4:05 | faster than 59% |
| SkiErg: | 4:52 | 4:39 | faster than 30% |
| Run 2: | 4:37 | 5:16 | faster than 80% |
| Sled push: | 2:59 | 2:56 | faster than 46% |
| Run 3: | 4:51 | 5:38 | faster than 83% |
| Sled pull: | 4:57 | 5:08 | faster than 57% |
| Run 4: | 5:01 | 5:38 | faster than 75% |
| Burpee broad jump: | 5:18 | 5:30 | faster than 56% |
| Run 5: | 5:08 | 5:49 | faster than 79% |
| Row: | 5:01 | 4:59 | faster than 46% |
| Run 6: | 6:59 | 5:38 | faster than 15% |
| Farmers carry: | 1:59 | 2:08 | faster than 63% |
| Run 7: | 5:13 | 5:42 | faster than 68% |
| Sandbag lunges: | 4:48 | 5:15 | faster than 67% |
| Run 8: | 4:58 | 5:33 | faster than 66% |
| Wall balls: | 4:37 | 6:24 | faster than 89% |
| Roxzone: | 7:27 | 6:37 | faster than 35% |
| Runs (8 km) | 40:38 | 44:18 | faster than 67% |
| Stations (8) | 34:31 | ||
| Finish | 1:22:30 | 1:28:42 | 165th of 515 · faster than 68% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Rio de Janeiro 2025, against 515 Open Men
Shape of the race
This chart shows where Mayron sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 90% of the field), weakest on Ski (faster than 30%).
See the numbers
| Part | Mayron: faster than |
|---|---|
| Ski | 30% |
| Push | 47% |
| Pull | 57% |
| BBJ | 57% |
| Row | 46% |
| Carry | 63% |
| Lunges | 67% |
| Wall balls | 90% |
| Roxzone | 35% |
| Runs | 68% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mayron beat on each part of the race, at this race.Best: Wall balls (faster than 90%); weakest: SkiErg (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mayron's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:40 faster); weakest: Roxzone (0:50 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mayron against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mayron: 40:41 running, 34:31 at the stations and 7:27 in the roxzone; the longest station was the burpee broad jumps (5:18).Below, Typical Open Men: 43:19 running, 36:58 at the stations and 6:37 in the roxzone; the longest station was the wall balls (6:24).
See the numbers
| Part | Mayron | Typical Open Men |
|---|---|---|
| Run 1 | 3:54 | 4:05 |
| SkiErg | 4:52 | 4:39 |
| Run 2 | 4:37 | 5:16 |
| Sled push | 2:59 | 2:56 |
| Run 3 | 4:51 | 5:38 |
| Sled pull | 4:57 | 5:08 |
| Run 4 | 5:01 | 5:38 |
| Burpee broad jump | 5:18 | 5:30 |
| Run 5 | 5:08 | 5:49 |
| Row | 5:01 | 4:59 |
| Run 6 | 6:59 | 5:38 |
| Farmers carry | 1:59 | 2:08 |
| Run 7 | 5:13 | 5:42 |
| Sandbag lunges | 4:48 | 5:15 |
| Run 8 | 4:58 | 5:33 |
| Wall balls | 4:37 | 6:24 |
| Roxzone | 7:27 | 6:37 |
| Finish | 1:22:30 | 1:28:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:50 against the typical Open Men finisher at Rio de Janeiro 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
