Maya Long

1 HYROX result over 1 season. Best Pro Women time 3:46:32 at Chicago 2025.

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3:46:32 Pro Women time · Chicago 2025 1 Pro Women race

194th of 194 Pro Women place · Chicago 2025 among Pro Women finishers there

1 race in the data so far race again and this page shows what changed

Roxzone strongest segment · Chicago 2025 faster than 2% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Chicago 2025 14 Nov 2025what the whole field did →	Pro Women · 25-29	3:46:32	194th of 194	1:30:44	2:03:37^{6 of 8}	12:17	splits SkiErg7:33Sled push6:29Sled pull14:23Burpee broad jump—Row6:43Farmers carry7:14Sandbag lunges21:34Wall balls—Run 16:25Run 210:14Run 310:31Run 411:38Run 512:04Run 612:00Run 712:20Run 815:34Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Women race

Chicago 2025, against 194 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJ
no splitRowCarryLungesWall balls
no splitRoxzoneRuns

Mayaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 0%

Sled push faster than 1%

Sled pull faster than 0%

Burpee broad jump —

Row faster than 2%

Farmers carry faster than 1%

Sandbag lunges faster than 0%

Wall balls —

Roxzone faster than 2%

Runs (8 km) faster than 0%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 2:51 slower

Sled push 3:22 slower

Sled pull 8:44 slower

Row 1:45 slower

Farmers carry 4:54 slower

Sandbag lunges 16:41 slower

Roxzone 6:56 slower

Runs (8 km) 48:57 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Maya against the typical Pro Women finisher

Maya3:46:32

6:257:3310:146:2910:3114:2311:3812:046:4312:007:1412:2021:3415:3412:17

Typical Pro Women1:23:50

3:404:425:003:075:225:395:185:145:264:585:202:205:254:536:016:045:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 16:41 against the typical Pro Women finisher at Chicago 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.