Athlete · Doubles Mixed · team 40-44 ·

HKG

May Yin Emily Wong

1 race · 1 race weekend · 1 season · 1 partner

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Mixed time 1:38:03 at Shenzhen 2025.

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1:38:03 Doubles Mixed time · Shenzhen 2025 1 Doubles Mixed race

381st of 539 Doubles Mixed place · Shenzhen 2025 among Doubles Mixed finishers there

1 race in the data so far race again and this page shows what changed

Farmers carry strongest segment · Shenzhen 2025 faster than 61% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Shenzhen 2025 20 Dec 2025team: Wai Sum Tin, May Yin Emily Wongwhat the whole field did →	Doubles Mixed · team 40-44	1:38:03	381st of 53938th of 54 aged 40-44	49:24	40:14	8:30	View results	splits SkiErg5:16Sled push2:59Sled pull5:22Burpee broad jump5:15Row5:48Farmers carry1:47Sandbag lunges5:29Wall balls8:18Run 14:49Run 25:55Run 36:28Run 46:21Run 56:36Run 66:36Run 76:34Run 86:08Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Wai Sum Tin1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Mixed race

Shenzhen 2025, against 539 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mayedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 6%

Sled push faster than 29%

Sled pull faster than 25%

Burpee broad jump faster than 6%

Row faster than 7%

Farmers carry faster than 61%

Sandbag lunges faster than 16%

Wall balls faster than 9%

Roxzone faster than 25%

Runs (8 km) faster than 50%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:38 slower

Sled push 0:23 slower

Sled pull 0:47 slower

Burpee broad jump 1:54 slower

Row 0:43 slower

Farmers carry 0:04 faster

Sandbag lunges 1:11 slower

Wall balls 3:21 slower

Roxzone 1:36 slower

Runs (8 km) 0:05 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: May against the typical Doubles Mixed finisher

May1:38:03

4:495:165:552:596:285:226:215:156:365:486:361:476:345:296:088:188:30

Typical Doubles Mixed1:26:39

4:294:386:032:366:164:356:143:216:315:056:221:516:304:185:594:576:54

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:21 against the typical Doubles Mixed finisher at Shenzhen 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:38:03.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown