May Quan Ho
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 3:04:55 at Singapore Expo 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Singapore Expo 2025 29 Nov 2025team: May Quan Ho, Soon Chor Lekwhole field → | Doubles Mixed · team 55-59 | 3:04:55 | 625th of 6253rd of 3 aged 55-59 | 1:33:27 | 1:19:12‡ | 12:21 | View results | See splits Hide splitsSkiErg5:36faster than 2%Sled push4:11faster than 2%Sled pull10:25Burpee broad jump8:13Row5:39faster than 10%Farmers carry2:45faster than 1%Sandbag lunges27:29‡Wall balls14:54Runs (8 km)1:33:27Roxzone12:21faster than 14%Run 15:51faster than 8%Run 27:53faster than 6%Run 38:19faster than 7%Run 48:42faster than 6%Run 59:31faster than 5%Run 69:05faster than 5%Run 79:16faster than 7%Run 834:54Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Soon Chor Lek1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore Expo 2025, against 625 Doubles Mixed
Shape of the race
no splitWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: May against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 9:21 against the typical Doubles Mixed finisher at Singapore Expo 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 3:04:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
