Athlete · Doubles Mixed · team U29 ·

GER

Maximilian Arold

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:11:27 at Frankfurt 2024.

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Doubles Mixed time1:11:27Frankfurt 2024

Doubles Mixed place208thof 861 · Frankfurt 2024

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 92% of Doubles Mixed at Frankfurt 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Frankfurt 2024 14 Dec 2024team: Franka Hassel, Maximilian Aroldwhole field →	Doubles Mixed · team U29	1:11:27	208th of 86166th of 283 aged U29	40:14	25:31	5:47	View results	See splits Hide splits SkiErg4:25fastest 50%Sled push1:42fastest 17%Sled pull3:03fastest 29%Burpee broad jump3:08fastest 38%Row4:24fastest 27%Farmers carry1:21fastest 8%Sandbag lunges3:23fastest 37%Wall balls4:05fastest 37%Runs (8 km)40:14fastest 26%Roxzone5:47fastest 27%Run 14:54faster than 44%Run 25:06fastest 42%Run 35:01fastest 26%Run 44:59fastest 24%Run 54:58fastest 20%Run 64:59fastest 22%Run 75:04fastest 22%Run 85:16fastest 20%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Franka Hassel1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Frankfurt 2024, against 861 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Maximilianedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 51%

Sled push faster than 84%

Sled pull faster than 71%

Burpee broad jump faster than 63%

Row faster than 74%

Farmers carry faster than 92%

Sandbag lunges faster than 63%

Wall balls faster than 64%

Roxzone faster than 74%

Runs (8 km) faster than 75%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:16 faster

Sled pull 0:19 faster

Burpee broad jump 0:16 faster

Row 0:11 faster

Farmers carry 0:18 faster

Sandbag lunges 0:14 faster

Wall balls 0:12 faster

Roxzone 0:57 faster

Runs (8 km) 4:27 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Maximilian against the typical Doubles Mixed finisher

Maximilian1:11:27

4:544:255:061:425:013:034:593:084:584:244:591:215:043:235:164:055:47

Typical Doubles Mixed1:18:41

4:484:255:161:585:373:225:403:245:454:355:401:395:453:376:094:176:44

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:11:27.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up