GER Maxime van Werde
1 HYROX race over 1 season. Best Open Women time: 1:44:30 at Rotterdam 2025.
1 result at 1 race
809th of 1,119 Open Women (faster than 27%). Against the 33 who finished around 1:43:26: most time gained on wall balls (1:31), most lost on sandbag lunges (3:04). Runs 5 to 8 took 1:55 more than runs 1 to 4 (them: 2:08 more).
| Part | Time | Typical here | vs 1,119 Open Women here |
|---|---|---|---|
| Run 1: | 5:17 | 5:53 | faster than 79% |
| SkiErg: | 5:01 | 5:04 | faster than 58% |
| Run 2: | 5:53 | 5:37 | faster than 37% |
| Sled push: | 2:29 | 2:34 | faster than 56% |
| Run 3: | 6:28 | 5:53 | faster than 26% |
| Sled pull: | 7:29 | 5:38 | faster than 13% |
| Run 4: | 6:43 | 5:57 | faster than 22% |
| Burpee broad jump: | 7:23 | 6:52 | faster than 38% |
| Run 5: | 6:28 | 6:08 | faster than 37% |
| Row: | 5:16 | 5:18 | faster than 53% |
| Run 6: | 6:24 | 5:57 | faster than 32% |
| Farmers carry: | 2:35 | 2:12 | faster than 21% |
| Run 7: | 6:32 | 5:55 | faster than 28% |
| Sandbag lunges: | 8:57 | 5:02 | faster than 3% |
| Run 8: | 6:52 | 6:35 | faster than 41% |
| Wall balls: | 5:06 | 5:44 | faster than 69% |
| Roxzone: | 9:45 | 7:17 | faster than 15% |
| Runs (8 km) | 50:33 | 48:08 | faster than 37% |
| Stations (8) | 44:16 | ||
| Finish | 1:44:30 | 1:34:28 | 809th of 1,119 · faster than 27% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Rotterdam 2025, against 1,119 Open Women
Shape of the race
This chart shows where Maxime sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 69% of the field), weakest on Lunges (faster than 4%).
See the numbers
| Part | Maxime: faster than |
|---|---|
| Ski | 58% |
| Push | 57% |
| Pull | 13% |
| BBJ | 39% |
| Row | 54% |
| Carry | 22% |
| Lunges | 4% |
| Wall balls | 69% |
| Roxzone | 16% |
| Runs | 38% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Maxime beat on each part of the race, at this race.Best: Wall balls (faster than 69%); weakest: Sandbag lunges (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Maxime's time on each part against the typical Open Women finisher at this race.Best: Wall balls (0:38 faster); weakest: Sandbag lunges (3:55 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Maxime against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Maxime: 50:37 running, 44:16 at the stations and 9:45 in the roxzone; the longest station was the sandbag lunges (8:57) and the shortest the sled push (2:29).Below, Typical Open Women: 47:55 running, 38:24 at the stations and 7:17 in the roxzone; the longest station was the burpee broad jumps (6:52).
See the numbers
| Part | Maxime | Typical Open Women |
|---|---|---|
| Run 1 | 5:17 | 5:53 |
| SkiErg | 5:01 | 5:04 |
| Run 2 | 5:53 | 5:37 |
| Sled push | 2:29 | 2:34 |
| Run 3 | 6:28 | 5:53 |
| Sled pull | 7:29 | 5:38 |
| Run 4 | 6:43 | 5:57 |
| Burpee broad jump | 7:23 | 6:52 |
| Run 5 | 6:28 | 6:08 |
| Row | 5:16 | 5:18 |
| Run 6 | 6:24 | 5:57 |
| Farmers carry | 2:35 | 2:12 |
| Run 7 | 6:32 | 5:55 |
| Sandbag lunges | 8:57 | 5:02 |
| Run 8 | 6:52 | 6:35 |
| Wall balls | 5:06 | 5:44 |
| Roxzone | 9:45 | 7:17 |
| Finish | 1:44:30 | 1:34:28 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 3:55 against the typical Open Women finisher at Rotterdam 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:44:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
