Seppe van Isterdael
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results at 2 races
197th of 1,512 Doubles Men (faster than 87%). Against the 46 who finished around 1:05:00: most time gained on the eight runs (1:25), most lost on burpee broad jump (0:29). Runs 5 to 8 took 2:21 more than runs 1 to 4 (them: 1:59 more).
| Part | Time | Typical here | vs 1,512 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:04 | 3:49 | faster than 90% |
| SkiErg: | 3:42 | 4:00 | faster than 93% |
| Run 2: | 3:52 | 4:55 | faster than 94% |
| Sled push: | 1:31 | 1:47 | faster than 85% |
| Run 3: | 4:09 | 5:15 | faster than 93% |
| Sled pull: | 3:07 | 3:11 | faster than 54% |
| Run 4: | 4:31 | 5:16 | faster than 82% |
| Burpee broad jump: | 3:18 | 3:19 | faster than 51% |
| Run 5: | 4:24 | 5:21 | faster than 88% |
| Row: | 4:10 | 4:33 | faster than 92% |
| Run 6: | 4:26 | 5:19 | faster than 86% |
| Farmers carry: | 1:53 | 1:40 | faster than 21% |
| Run 7: | 4:23 | 5:18 | faster than 88% |
| Sandbag lunges: | 2:54 | 3:36 | faster than 88% |
| Run 8: | 4:45 | 5:37 | faster than 84% |
| Wall balls: | 4:05 | 4:17 | faster than 66% |
| Roxzone: | 6:02 | 6:59 | faster than 76% |
| Runs (8 km) | 33:30 | 41:02 | faster than 89% |
| Stations (8) | 24:40 | ||
| Finish | 1:04:07 | 1:14:39 | 197th of 1,512 · faster than 87% |
449th of 492 Pro Doubles Men (faster than 8%).
| Part | Time | Typical here | vs 492 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:39 | 3:13 | faster than 20% |
| SkiErg: | 3:41 | 3:46 | faster than 64% |
| Run 2: | 4:40 | 4:01 | faster than 15% |
| Sled push: | 1:54 | 2:06 | faster than 76% |
| Run 3: | 5:57 | 4:19 | faster than 3% |
| Sled pull: | 3:10 | 3:48 | faster than 84% |
| Run 4: | 5:54 | 4:18 | faster than 4% |
| Burpee broad jump: | 3:14 | 2:43 | faster than 23% |
| Run 5: | 6:11 | 4:22 | faster than 3% |
| Row: | 4:30 | 4:09 | faster than 13% |
| Run 6: | 5:58 | 4:20 | faster than 3% |
| Farmers carry: | 1:57 | 1:37 | faster than 9% |
| Run 7: | 5:48 | 4:21 | faster than 5% |
| Sandbag lunges: | 4:01 | 3:34 | faster than 27% |
| Run 8: | 6:12 | 4:36 | faster than 5% |
| Wall balls: | 5:54 | 4:07 | faster than 6% |
| Roxzone: | 7:39 | 6:02 | faster than 10% |
| Runs (8 km) | 44:15 | 33:30 | faster than 5% |
| Stations (8) | 28:21 | ||
| Finish | 1:20:10 | 1:05:39 | 449th of 492 · faster than 8% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Jonas Andries1 race
- Robin Vaerewijck1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2026, against 1,512 Doubles Men
Shape of the race
This chart shows where Seppe sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 93% of the field), weakest on Carry (faster than 22%).
See the numbers
| Part | Seppe: faster than |
|---|---|
| Ski | 93% |
| Push | 86% |
| Pull | 55% |
| BBJ | 51% |
| Row | 93% |
| Carry | 22% |
| Lunges | 88% |
| Wall balls | 66% |
| Roxzone | 77% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Seppe beat on each part of the race, at this race.Best: SkiErg (faster than 93%); weakest: Farmers carry (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Seppe's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (7:32 faster); weakest: Farmers carry (0:13 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Seppe against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Seppe: 33:34 running, 24:40 at the stations and 6:02 in the roxzone; the longest station was the row (4:10) and the shortest the sled push (1:31).Below, Typical Doubles Men: 40:50 running, 26:23 at the stations and 6:59 in the roxzone; the longest station was the row (4:33).
See the numbers
| Part | Seppe | Typical Doubles Men |
|---|---|---|
| Run 1 | 3:04 | 3:49 |
| SkiErg | 3:42 | 4:00 |
| Run 2 | 3:52 | 4:55 |
| Sled push | 1:31 | 1:47 |
| Run 3 | 4:09 | 5:15 |
| Sled pull | 3:07 | 3:11 |
| Run 4 | 4:31 | 5:16 |
| Burpee broad jump | 3:18 | 3:19 |
| Run 5 | 4:24 | 5:21 |
| Row | 4:10 | 4:33 |
| Run 6 | 4:26 | 5:19 |
| Farmers carry | 1:53 | 1:40 |
| Run 7 | 4:23 | 5:18 |
| Sandbag lunges | 2:54 | 3:36 |
| Run 8 | 4:45 | 5:37 |
| Wall balls | 4:05 | 4:17 |
| Roxzone | 6:02 | 6:59 |
| Finish | 1:04:07 | 1:14:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.