FRA Maxime Tong
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 2 partners.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Maxime Tong at each race, oldest on the left; lower is faster.The best was 1:21:23 at Paris (Apr 2025); Maxime Tong was 6:36 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Apr 2025 | Pro Doubles Men | 1:21:23 |
| Paris | Oct 2025 | Pro Doubles Men | 1:27:59 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
1,452nd of 2,035 Doubles Men (faster than 28%). Against the 61 who finished around 1:19:10: most time gained on row (0:11), most lost on burpee broad jump (0:33). Runs 5 to 8 took 0:02 less than runs 1 to 4 (them: 0:25 more).
| Part | Time | Typical here | vs 2,035 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:35 | 5:05 | faster than 22% |
| SkiErg: | 4:07 | 4:06 | faster than 49% |
| Run 2: | 5:05 | 4:37 | faster than 25% |
| Sled push: | 2:10 | 1:52 | faster than 17% |
| Run 3: | 5:27 | 4:54 | faster than 23% |
| Sled pull: | 3:03 | 2:55 | faster than 41% |
| Run 4: | 5:20 | 4:54 | faster than 28% |
| Burpee broad jump: | 4:24 | 3:30 | faster than 17% |
| Run 5: | 5:18 | 5:01 | faster than 36% |
| Row: | 4:28 | 4:28 | faster than 50% |
| Run 6: | 5:31 | 4:59 | faster than 25% |
| Farmers carry: | 1:46 | 1:41 | faster than 39% |
| Run 7: | 5:44 | 5:04 | faster than 22% |
| Sandbag lunges: | 3:56 | 3:41 | faster than 40% |
| Run 8: | 4:51 | 4:33 | faster than 35% |
| Wall balls: | 4:42 | 4:24 | faster than 36% |
| Roxzone: | 8:14 | 7:08 | faster than 25% |
| Runs (8 km) | 42:47 | 39:10 | faster than 28% |
| Stations (8) | 28:36 | ||
| Finish | 1:19:32 | 1:13:06 | 1452nd of 2,035 · faster than 28% |
278th of 311 Pro Doubles Men (faster than 10%).
| Part | Time | Typical here | vs 311 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:47 | 3:55 | faster than 13% |
| SkiErg: | 3:51 | 3:47 | faster than 40% |
| Run 2: | 5:18 | 4:31 | faster than 16% |
| Sled push: | 3:37 | 2:31 | faster than 6% |
| Run 3: | 5:25 | 4:55 | faster than 26% |
| Sled pull: | 6:00 | 4:53 | faster than 18% |
| Run 4: | 5:22 | 4:56 | faster than 28% |
| Burpee broad jump: | 4:28 | 2:53 | faster than 2% |
| Run 5: | 5:57 | 4:57 | faster than 15% |
| Row: | 4:19 | 4:11 | faster than 33% |
| Run 6: | 6:01 | 4:53 | faster than 10% |
| Farmers carry: | 1:56 | 1:37 | faster than 11% |
| Run 7: | 5:49 | 5:04 | faster than 18% |
| Sandbag lunges: | 4:58 | 3:57 | faster than 14% |
| Run 8: | 7:15 | 5:17 | faster than 7% |
| Wall balls: | 5:35 | 4:28 | faster than 17% |
| Roxzone: | 7:29 | 5:09 | faster than 6% |
| Runs (8 km) | 45:50 | 38:37 | faster than 14% |
| Stations (8) | 34:44 | ||
| Finish | 1:27:59 | 1:12:33 | 278th of 311 · faster than 10% |
405th of 438 Pro Doubles Men (faster than 7%).
| Part | Time | Typical here | vs 438 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:31 | 4:32 | faster than 4% |
| SkiErg: | 4:03 | 3:54 | faster than 24% |
| Run 2: | 5:14 | 4:15 | faster than 5% |
| Sled push: | 2:16 | 1:56 | faster than 18% |
| Run 3: | 5:20 | 4:31 | faster than 11% |
| Sled pull: | 4:52 | 4:01 | faster than 20% |
| Run 4: | 5:22 | 4:30 | faster than 10% |
| Burpee broad jump: | 3:51 | 2:52 | faster than 8% |
| Run 5: | 5:17 | 4:33 | faster than 15% |
| Row: | 4:33 | 4:10 | faster than 11% |
| Run 6: | 5:00 | 4:29 | faster than 18% |
| Farmers carry: | 1:41 | 1:35 | faster than 33% |
| Run 7: | 5:14 | 4:33 | faster than 15% |
| Sandbag lunges: | 4:34 | 3:49 | faster than 19% |
| Run 8: | 4:44 | 4:05 | faster than 16% |
| Wall balls: | 5:54 | 4:05 | faster than 5% |
| Roxzone: | 8:06 | 5:44 | faster than 2% |
| Runs (8 km) | 41:38 | 35:30 | faster than 11% |
| Stations (8) | 31:44 | ||
| Finish | 1:21:23 | 1:08:04 | 405th of 438 · faster than 7% |
1,441st of 1,478 Open Men (faster than 2%). Against the 44 who finished around 1:53:31: most time gained on wall balls (2:29), most lost on the roxzone (15:43).
| Part | Time | Typical here | vs 1,478 Open Men here |
|---|---|---|---|
| Run 1: | 7:31 | 5:54 | faster than 7% |
| SkiErg: | 5:04 | 4:25 | faster than 4% |
| Run 2: | 5:15 | 4:21 | faster than 14% |
| Sled push: | 5:04 | 2:56 | faster than 2% |
| Run 3: | 5:18 | 4:44 | faster than 24% |
| Sled pull: | 8:03 | 5:15 | faster than 6% |
| Run 4: | 5:36 | 4:41 | faster than 15% |
| Burpee broad jump: | 6:39 | 5:12 | faster than 20% |
| Run 5: | 7:45 | 4:46 | faster than 2% |
| Row: | 5:18 | 4:43 | faster than 10% |
| Run 6: | 11:13 | 4:39 | faster than 0% |
| Farmers carry: | 2:35 | 2:00 | faster than 14% |
| Run 7: | — | 4:36 | |
| Sandbag lunges: | 7:38 | 5:10 | faster than 9% |
| Run 8: | 12:06 | 5:07 | faster than 0% |
| Wall balls: | 8:29 | 6:08 | faster than 15% |
| Roxzone: | 25:13 | 6:39 | faster than 0% |
| Runs (8 km) | 50:04 | 39:12 | faster than 8% |
| Stations (8) | 48:50 | ||
| Finish | 2:04:03 | 1:22:36 | 1441st of 1,478 · faster than 2% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Romain Palis2 races
- Karl Belli1 race
From the team results above. A name opens the search: a partner can have more than one page.
Marseille 2024, against 1,478 Open Men
Shape of the race
This chart shows where Maxime sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 20% of the field), weakest on Roxzone (faster than 0%).
See the numbers
| Part | Maxime: faster than |
|---|---|
| Ski | 4% |
| Push | 2% |
| Pull | 6% |
| BBJ | 20% |
| Row | 10% |
| Carry | 15% |
| Lunges | 10% |
| Wall balls | 16% |
| Roxzone | 0% |
| Runs | 8% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Maxime beat on each part of the race, at this race.Best: Burpee broad jump (faster than 20%); weakest: Roxzone (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Maxime's time on each part against the typical Open Men finisher at this race.Best: Row (0:35 slower); weakest: Roxzone (18:34 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Maxime against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Maxime: 54:44 running, 48:50 at the stations and 25:13 in the roxzone; the longest station was the wall balls (8:29).Below, Typical Open Men: 38:48 running, 35:49 at the stations and 6:39 in the roxzone; the longest station was the wall balls (6:08).
See the numbers
| Part | Maxime | Typical Open Men |
|---|---|---|
| Run 1 | 7:31 | 5:54 |
| SkiErg | 5:04 | 4:25 |
| Run 2 | 5:15 | 4:21 |
| Sled push | 5:04 | 2:56 |
| Run 3 | 5:18 | 4:44 |
| Sled pull | 8:03 | 5:15 |
| Run 4 | 5:36 | 4:41 |
| Burpee broad jump | 6:39 | 5:12 |
| Run 5 | 7:45 | 4:46 |
| Row | 5:18 | 4:43 |
| Run 6 | 11:13 | 4:39 |
| Farmers carry | 2:35 | 2:00 |
| Run 7 | — | 4:36 |
| Sandbag lunges | 7:38 | 5:10 |
| Run 8 | 12:06 | 5:07 |
| Wall balls | 8:29 | 6:08 |
| Roxzone | 25:13 | 6:39 |
| Finish | 2:04:03 | 1:22:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 18:34 against the typical Open Men finisher at Marseille 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:04:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
