CAN Max Sydenham
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:07:42 (Vancouver 2025) · Doubles Mixed 0:58:00 (Ottawa 2026) · Pro Doubles Men 1:11:51 (Las Vegas 2025).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Ottawa 2026 15 May 2026team: Courtney Hayre, Max Sydenhamwhat the whole field did → | Doubles Mixed · team 35-39 | 0:58:00 | 9th of 1,163 | 31:50 | 22:41 | 3:35 | splitsSkiErg3:48Sled push1:44Sled pull3:08Burpee broad jump2:12Row4:13Farmers carry1:30Sandbag lunges2:35Wall balls3:31Run 13:45Run 23:52Run 33:58Run 44:01Run 54:01Run 63:57Run 74:02Run 84:18Full report for this race → |
| Vancouver 2025 20 Dec 2025what the whole field did → | Open Men · 30-34 | 1:07:42 | top 4% 50/1,427 | 34:09 | 27:55 | 5:42 | splitsSkiErg4:17Sled push1:47Sled pull5:13Burpee broad jump3:51Row4:23Farmers carry1:29Sandbag lunges3:06Wall balls3:49Run 12:12Run 24:12Run 34:44Run 44:33Run 54:46Run 64:26Run 74:32Run 84:48Full report for this race → |
| Las Vegas 2025 1 Feb 2025team: Ed Adams, Max Sydenhamwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:11:51 | 46th of 68 | 36:39 | 29:39 | 5:38 | splitsSkiErg3:54Sled push2:17Sled pull5:24Burpee broad jump2:46Row4:33Farmers carry1:53Sandbag lunges3:21Wall balls5:31Run 14:31Run 24:27Run 34:37Run 44:37Run 54:42Run 64:34Run 74:38Run 84:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Vancouver 2025, against 1,427 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Max against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
