Max Sterling

1 HYROX result over 1 season. Best Pro Men time 2:30:27 at Atlanta 2025.

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2:30:27 Pro Men time · Atlanta 2025 1 Pro Men race

174th of 175 Pro Men place · Atlanta 2025 among Pro Men finishers there

1 race in the data so far race again and this page shows what changed

Wall balls strongest segment · Atlanta 2025 faster than 8% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone
Atlanta 2025 2 Nov 2025what the whole field did →	Pro Men · 40-44	2:30:27	174th of 175	1:10:07	1:07:38	12:46	splits SkiErg5:11Sled push6:47Sled pull12:05Burpee broad jump12:03Row8:40Farmers carry3:37Sandbag lunges7:43Wall balls11:32Run 15:02Run 26:54Run 36:49Run 47:02Run 510:07Run 614:38Run 77:25Run 812:13Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Atlanta 2025, against 175 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Maxedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 1%

Sled push faster than 2%

Sled pull faster than 6%

Burpee broad jump faster than 0%

Row faster than 0%

Farmers carry faster than 3%

Sandbag lunges faster than 7%

Wall balls faster than 8%

Roxzone faster than 3%

Runs (8 km) faster than 1%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:47 slower

Sled push 3:03 slower

Sled pull 5:17 slower

Burpee broad jump 7:36 slower

Row 4:05 slower

Farmers carry 1:37 slower

Sandbag lunges 2:37 slower

Wall balls 5:10 slower

Roxzone 5:38 slower

Runs (8 km) 33:36 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Max against the typical Pro Men finisher

Max2:30:27

5:025:116:546:476:4912:057:0212:0310:078:4014:383:377:257:4312:1311:3212:46

Typical Pro Men1:21:04

3:404:244:163:444:386:484:434:274:484:354:402:004:435:065:026:227:08

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 7:36 against the typical Pro Men finisher at Atlanta 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.