GBR Max Lonsdale
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:13:54 at Málaga 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026team: Patrick Montgomery, Max Lonsdalewhole field → | Doubles Men · team 30-34 | 1:13:54 | 824th of 1,450220th of 355 aged 30-34 | 38:44 | 27:59 | 7:16 | View results | See splits Hide splitsSkiErg4:07faster than 30%Sled push1:26fastest 6%Sled pull4:02faster than 11%Burpee broad jump4:17faster than 12%Row5:01faster than 15%Farmers carry1:26fastest 26%Sandbag lunges3:17fastest 37%Wall balls4:23faster than 28%Runs (8 km)38:44fastest 41%Roxzone7:16faster than 28%Run 14:17fastest 34%Run 24:38fastest 41%Run 34:55fastest 42%Run 44:54fastest 41%Run 55:17faster than 46%Run 65:01fastest 46%Run 74:56fastest 41%Run 84:49fastest 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Patrick Montgomery1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 1,450 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Max against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:05 against the typical Doubles Men finisher at Málaga 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:13:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
