GER Max Koopmann
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:21:32 at Frankfurt 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Frankfurt 2025 12 Dec 2025team: Max Koopmann, Stefan Patzwallwhole field → | Pro Doubles Men · team 30-34 | 1:21:32 | 381st of 474128th of 156 aged 30-34 | 44:45 | 30:39 | 6:13 | View results | See splits Hide splitsSkiErg3:56faster than 43%Sled push3:06faster than 33%Sled pull6:03faster than 9%Burpee broad jump2:55faster than 43%Row4:11fastest 33%Farmers carry1:51faster than 26%Sandbag lunges4:12faster than 26%Wall balls4:25faster than 47%Runs (8 km)44:45faster than 16%Roxzone6:13faster than 37%Run 14:11faster than 30%Run 24:46faster than 35%Run 35:30faster than 23%Run 45:45faster than 15%Run 56:16faster than 9%Run 66:13faster than 6%Run 75:56faster than 11%Run 86:12faster than 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Stefan Patzwall1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2025, against 474 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Max against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:30 against the typical Pro Doubles Men finisher at Frankfurt 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:21:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
