Athlete · Doubles Mixed · team 30-34 ·

GER

Max Kolhagen

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:28:44 at Bangkok 2026.

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Doubles Mixed time1:28:44Bangkok 2026

Doubles Mixed place589thof 1,452 · Bangkok 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 79% of Doubles Mixed at Bangkok 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bangkok 2026 20 Mar 2026team: Nithada Payackapan, Max Kolhagenwhole field →	Doubles Mixed · team 30-34	1:28:44	589th of 1,452202nd of 479 aged 30-34	44:25	31:18	13:05	View results	See splits Hide splits SkiErg4:34fastest 43%Sled push2:52faster than 42%Sled pull4:41fastest 43%Burpee broad jump4:06faster than 46%Row4:45fastest 24%Farmers carry2:03faster than 40%Sandbag lunges3:47fastest 22%Wall balls4:30fastest 32%Runs (8 km)44:25fastest 39%Roxzone13:05faster than 37%Run 17:33fastest 35%Run 24:35fastest 29%Run 34:43fastest 28%Run 44:57fastest 36%Run 55:31faster than 46%Run 65:11fastest 44%Run 75:09fastest 42%Run 86:49faster than 49%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Nithada Payackapan1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Bangkok 2026, against 1,452 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Maxedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 57%

Sled push faster than 43%

Sled pull faster than 57%

Burpee broad jump faster than 47%

Row faster than 76%

Farmers carry faster than 40%

Sandbag lunges faster than 79%

Wall balls faster than 69%

Roxzone faster than 37%

Runs (8 km) faster than 62%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:09 slower

Sled pull 0:12 faster

Burpee broad jump 0:06 slower

Row 0:19 faster

Farmers carry 0:05 slower

Sandbag lunges 0:48 faster

Wall balls 0:29 faster

Roxzone 1:04 slower

Runs (8 km) 2:32 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Max against the typical Doubles Mixed finisher

Max1:28:44

7:334:344:352:524:434:414:574:065:314:455:112:035:093:476:494:3013:05

Typical Doubles Mixed1:31:33

8:064:385:062:435:164:535:184:005:245:045:201:585:244:356:484:5912:01

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:04 against the typical Doubles Mixed finisher at Bangkok 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:28:44.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up