Athlete · Open Men · 25-29 ·

CAN

Max Fookes

1 HYROX race over 1 season. Best Open Men time: 1:21:14 at Vancouver 2025.

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Open Men time1:21:14Vancouver 2025

Open Men place323rdof 1,427 · Vancouver 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 95% of Open Men at Vancouver 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Vancouver 2025 20 Dec 2025whole field →	Open Men · 25-29	1:21:14	323rd of 1,42765th of 250 aged 25-29	40:36	32:54	7:49	View results	See splits Hide splits SkiErg4:33fastest 41%Sled push2:08fastest 14%Sled pull3:38fastest 6%Burpee broad jump5:59faster than 46%Row4:52fastest 41%Farmers carry1:41fastest 10%Sandbag lunges4:16fastest 16%Wall balls5:47fastest 20%Runs (8 km)40:36fastest 33%Roxzone7:49fastest 33%Run 12:34fastest 21%Run 24:44fastest 27%Run 35:18fastest 35%Run 45:27fastest 41%Run 55:35fastest 37%Run 65:23fastest 37%Run 75:32fastest 42%Run 86:08fastest 38%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Vancouver 2025, against 1,427 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Maxedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 60%

Sled push faster than 86%

Sled pull faster than 95%

Burpee broad jump faster than 46%

Row faster than 59%

Farmers carry faster than 90%

Sandbag lunges faster than 85%

Wall balls faster than 81%

Roxzone faster than 68%

Runs (8 km) faster than 67%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:33 faster

Sled pull 1:36 faster

Burpee broad jump 0:11 slower

Row 0:05 faster

Farmers carry 0:33 faster

Sandbag lunges 1:20 faster

Wall balls 1:52 faster

Roxzone 1:03 faster

Runs (8 km) 3:28 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Max against the typical Open Men finisher

Max1:21:14

2:344:334:442:085:183:385:275:595:354:525:231:415:324:166:085:477:49

Typical Open Men1:31:10

2:584:385:132:415:405:145:415:485:564:575:442:145:445:366:357:398:52

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:21:14.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up