Athlete · Open Men · 25-29 ·

LUX

Max Diesenberger

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:19:16 (Frankfurt 2024) · Pro Doubles Men 1:08:54 (Frankfurt 2025) · Doubles Mixed 1:13:57 (Paris 2025) · Doubles Men 1:11:52 (Barcelona 2025).

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1:19:16 Open Men time · Frankfurt 2024 also raced Pro Doubles Men, Doubles Mixed, Doubles Men: each has its own best below

top 37% Open Men place · Frankfurt 2024 534th of 1,480 Open Men finishers there

1:08:54 latest race · Frankfurt 2025 first Pro Doubles Men race Pro Doubles Men with Valentin Pesleux

Sled pull strongest segment · Frankfurt 2024 faster than 76% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:19:16Frankfurt 2024 · 1 race Pro Doubles Men1:08:54Frankfurt 2025 · 1 race · with Valentin Pesleux Doubles Mixed1:13:57Paris 2025 · 1 race · with Sarah Santos Doubles Men1:11:52Barcelona 2025 · 1 race · with Yanis Bucci

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Frankfurt 2025 12 Dec 2025team: Valentin Pesleux, Max Diesenbergerwhat the whole field did →	Pro Doubles Men · team 25-29	1:08:54	top 34% 160/474	37:13	25:28	6:19	splits SkiErg3:44Sled push2:34Sled pull3:50Burpee broad jump2:29Row3:59Farmers carry1:31Sandbag lunges3:14Wall balls4:07Run 14:09Run 24:35Run 34:39Run 44:41Run 54:52Run 64:40Run 74:36Run 85:04Full report for this race →
Paris 2025 22 Oct 2025team: Max Diesenberger, Sarah Santoswhat the whole field did →	Doubles Mixed · team 25-29	1:13:57	top 15% 269/1,864	41:26	27:00	5:37	splits SkiErg4:11Sled push2:05Sled pull3:27Burpee broad jump3:02Row4:33Farmers carry1:32Sandbag lunges3:27Wall balls4:43Run 14:27Run 25:02Run 35:17Run 45:14Run 55:22Run 65:11Run 75:18Run 85:36Full report for this race →
Barcelona 2025 25 Apr 2025team: Yanis Bucci, Max Diesenbergerwhat the whole field did →	Doubles Men · team U29	1:11:52	top 44% 559/1,279	42:02	22:44	7:11	splits SkiErg3:41Sled push1:33Sled pull3:01Burpee broad jump2:38Row4:01Farmers carry1:23Sandbag lunges2:23Wall balls4:04Run 14:27Run 24:50Run 35:30Run 45:41Run 55:57Run 65:27Run 75:05Run 85:08Full report for this race →
Frankfurt 2024 14 Dec 2024what the whole field did →	Open Men · 25-29	1:19:16	top 37% 534/1,480	41:15	32:02	6:04	splits SkiErg4:48Sled push2:44Sled pull4:10Burpee broad jump4:30Row4:29Farmers carry1:45Sandbag lunges4:11Wall balls5:25Run 14:17Run 24:53Run 35:14Run 45:14Run 55:25Run 65:18Run 75:13Run 85:45Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Frankfurt 2024, against 1,480 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Maxedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 35%

Sled push faster than 52%

Sled pull faster than 76%

Burpee broad jump faster than 74%

Row faster than 75%

Farmers carry faster than 70%

Sandbag lunges faster than 75%

Wall balls faster than 74%

Roxzone faster than 67%

Runs (8 km) faster than 49%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:01 faster

Sled pull 0:40 faster

Burpee broad jump 0:52 faster

Row 0:13 faster

Farmers carry 0:12 faster

Sandbag lunges 0:43 faster

Wall balls 1:08 faster

Roxzone 0:47 faster

Runs (8 km) 0:10 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Max against the typical Open Men finisher

Max1:19:16

4:174:484:532:445:144:105:144:305:254:295:181:455:134:115:455:256:04

Typical Open Men1:23:32

4:154:394:472:455:074:505:105:225:164:425:131:575:144:545:576:336:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:19:16.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown