GBR Max Cranage
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:20:16 at Barcelona 2025.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bordeaux 2025 20 Nov 2025team: Amy Greenhalgh, Max Cranagewhat the whole field did → | Doubles Mixed · team 40-44 | 1:20:38 | 796th of 1,52257th of 112 aged 40-44 | 42:14 | 31:40 | 6:50 | View results | See splits Hide splitsSkiErg4:15fastest 46%Sled push2:25faster than 29%Sled pull3:11fastest 19%Burpee broad jump4:56faster than 7%Row4:53faster than 26%Farmers carry1:44fastest 50%Sandbag lunges4:21faster than 30%Wall balls5:55faster than 17%Runs (8 km)42:14fastest 41%Roxzone6:50fastest 42%Run 15:39fastest 37%Run 24:37fastest 24%Run 35:07fastest 39%Run 45:14fastest 46%Run 55:22fastest 48%Run 65:08fastest 39%Run 75:25fastest 49%Run 85:46fastest 45%Full report for this race → |
| Barcelona 2025 26 Apr 2025team: Max Cranage, Amy Greenhalghwhat the whole field did → | Doubles Mixed · team 40-49 | 1:20:16 | 691st of 1,22192nd of 215 aged 40-49 | 43:39 | 30:06 | 6:37 | View results | See splits Hide splitsSkiErg4:37faster than 11%Sled push1:55fastest 15%Sled pull3:26fastest 25%Burpee broad jump4:47faster than 9%Row4:37fastest 49%Farmers carry1:29fastest 13%Sandbag lunges4:08faster than 42%Wall balls5:07faster than 20%Runs (8 km)43:39faster than 46%Roxzone6:37faster than 49%Run 15:16faster than 30%Run 25:24faster than 35%Run 35:23fastest 48%Run 45:40faster than 39%Run 55:31fastest 50%Run 65:31faster than 47%Run 75:21fastest 43%Run 85:37fastest 49%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Max has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Bordeaux 2025 · best of 2 | 4:20 |
| Sled push | 1:55 | Barcelona 2025 · best of 2 | 2:11 |
| Sled pull | 3:11 | Bordeaux 2025 · best of 2 | 3:59 |
| Burpee broad jump | 4:47 | Barcelona 2025 · best of 2 | 3:35 |
| Row | 4:37 | Barcelona 2025 · best of 2 | 4:47 |
| Farmers carry | 1:29 | Barcelona 2025 · best of 2 | 1:50 |
| Sandbag lunges | 4:08 | Barcelona 2025 · best of 2 | 4:03 |
| Wall balls | 5:07 | Barcelona 2025 · best of 2 | 4:34 |
| Runs (8 km) | 42:14 | Bordeaux 2025 · best of 2 | 45:36 |
| Roxzone | 6:37 | Barcelona 2025 · best of 2 | 7:11 |
Each station's best across Max's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Amy Greenhalgh2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Barcelona 2025, against 1,221 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Max against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:29 against the typical Doubles Mixed finisher at Barcelona 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:20:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
