Max Anderfuhr

1 HYROX race over 1 season. Best Pro Men time: 1:53:11 at Cologne 2026.

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Pro Men time1:53:11Cologne 2026

Pro Men place423rdof 455 · Cologne 2026

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 34% of Pro Men at Cologne 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Cologne 2026 16 Apr 2026whole field →	Pro Men · 16-24	1:53:11	423rd of 45543rd of 45 aged 16-24	43:38	1:00:12	9:24	View results	See splits Hide splits SkiErg4:33faster than 14%Sled push11:15Sled pull10:17faster than 3%Burpee broad jump5:16faster than 33%Row5:25faster than 5%Farmers carry3:27faster than 6%Sandbag lunges6:46faster than 15%Wall balls13:13faster than 9%Runs (8 km)43:38faster than 26%Roxzone9:24faster than 7%Run 13:48faster than 44%Run 24:49faster than 37%Run 35:01fastest 47%Run 45:45faster than 26%Run 55:30faster than 37%Run 65:21faster than 36%Run 78:16faster than 2%Run 85:13faster than 41%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Cologne 2026, against 455 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Maxedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 14%

Sled push faster than 0%

Sled pull faster than 4%

Burpee broad jump faster than 34%

Row faster than 6%

Farmers carry faster than 7%

Sandbag lunges faster than 16%

Wall balls faster than 9%

Roxzone faster than 8%

Runs (8 km) faster than 26%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:17 slower

Sled push 7:09 slower

Sled pull 4:39 slower

Burpee broad jump 0:37 slower

Row 0:46 slower

Farmers carry 1:20 slower

Sandbag lunges 1:34 slower

Wall balls 5:43 slower

Roxzone 3:33 slower

Runs (8 km) 4:17 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Max against the typical Pro Men finisher

Max1:53:11

3:484:334:4911:155:0110:175:455:165:305:255:213:278:166:465:1313:139:24

Typical Pro Men1:22:58

3:444:164:394:065:065:385:064:395:124:395:042:075:125:124:577:305:51

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sled push cost 7:09 against the typical Pro Men finisher at Cologne 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.