Mavis Amonoo-Acquah
1 HYROX race over 1 season. Best Open Women time: 2:05:10 at Toulouse 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toulouse 2026 19 Mar 2026whole field → | Open Women · 35-39 | 2:05:10 | 1208th of 1,300157th of 167 aged 35-39 | 1:03:08 | 53:09 | 8:59 | View results | See splits Hide splitsSkiErg5:45faster than 11%Sled push3:04faster than 43%Sled pull8:47faster than 4%Burpee broad jump10:36faster than 6%Row6:32faster than 2%Farmers carry2:55faster than 17%Sandbag lunges7:17faster than 12%Wall balls8:13faster than 27%Runs (8 km)1:03:08faster than 5%Roxzone8:59faster than 16%Run 15:56faster than 2%Run 27:21faster than 8%Run 38:05faster than 6%Run 48:04faster than 5%Run 58:37faster than 4%Run 68:15faster than 5%Run 78:02faster than 7%Run 88:52faster than 7%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Toulouse 2026, against 1,300 Open Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mavis against the typical Open Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 4:05 against the typical Open Women finisher at Toulouse 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:05:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.