Athlete · Open Men · 45-49 ·

USA

Maurice Khoury

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:30:09 (Dallas 2025) · Doubles Mixed 1:16:10 (Anaheim 2025).

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1:30:09 Open Men time · Dallas 2025 also raced Doubles Mixed: each has its own best below

top 50% Open Men place · Dallas 2025 1033rd of 2,075 Open Men finishers there

1:16:10 latest race · Anaheim 2025 first Doubles Mixed race Doubles Mixed with Jordan Doyle

Row strongest segment · Dallas 2025 faster than 91% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:30:09Dallas 2025 · 1 race Doubles Mixed1:16:10Anaheim 2025 · 1 race · with Jordan Doyle

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Anaheim 2025 12 Dec 2025team: Maurice Khoury, Jordan Doylewhat the whole field did →	Doubles Mixed · team 35-39	1:16:10	top 18% 251/1,395	41:56	28:59	5:19	splits SkiErg4:20Sled push1:55Sled pull3:43Burpee broad jump3:22Row4:43Farmers carry1:50Sandbag lunges4:03Wall balls5:03Run 14:43Run 24:50Run 34:57Run 45:03Run 55:19Run 65:15Run 75:20Run 86:32Full report for this race →
Dallas 2025 21 Nov 2025what the whole field did →	Open Men · 45-49	1:30:09	top 50% 1033/2,075	44:00	40:08	6:04	splits SkiErg4:10Sled push3:19Sled pull4:45Burpee broad jump6:03Row4:38Farmers carry2:06Sandbag lunges6:58Wall balls8:09Run 15:43Run 25:02Run 35:15Run 45:20Run 55:31Run 65:27Run 75:35Run 86:11Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Dallas 2025, against 2,075 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mauriceedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 83%

Sled push faster than 30%

Sled pull faster than 62%

Burpee broad jump faster than 40%

Row faster than 91%

Farmers carry faster than 49%

Sandbag lunges faster than 17%

Wall balls faster than 39%

Roxzone faster than 57%

Runs (8 km) faster than 55%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 faster

Sled push 0:23 slower

Sled pull 0:21 faster

Burpee broad jump 0:27 slower

Row 0:34 faster

Farmers carry 0:01 slower

Sandbag lunges 1:41 slower

Wall balls 0:46 slower

Roxzone 0:23 faster

Runs (8 km) 0:52 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Maurice against the typical Open Men finisher

Maurice1:30:09

5:434:105:023:195:154:455:206:035:314:385:272:065:356:586:118:096:04

Typical Open Men1:29:02

5:294:265:062:565:325:065:335:365:455:125:332:055:345:176:027:236:27

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:41 against the typical Open Men finisher at Dallas 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:30:09.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown