FRA Maurane Semlali
3 HYROX races over 1 season, all in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lyon 2026 21 May 2026team: vincent Bastian, Maurane semlaliwhole field → | Doubles Mixed · team 30-34 | 1:38:20 | 2658th of 3,056662nd of 746 aged 30-34 | 52:24 | 37:13 | 8:48 | View results | See splits Hide splitsSkiErg4:42faster than 13%Sled push3:30faster than 11%Sled pull5:26faster than 22%Burpee broad jump3:54faster than 38%Row5:08faster than 19%Farmers carry1:58faster than 35%Sandbag lunges4:38faster than 31%Wall balls7:57faster than 4%Runs (8 km)52:24faster than 12%Roxzone8:48faster than 30%Run 15:09faster than 8%Run 26:24faster than 10%Run 36:45faster than 12%Run 46:46faster than 12%Run 56:37faster than 17%Run 66:47faster than 13%Run 76:31faster than 19%Run 87:28faster than 9%Full report for this race → |
| Paris Grand Palais 2026 27 Apr 2026team: Maurane Semlali, Yoan Leclerewhole field → | Doubles Mixed · team 25-29 | 1:25:03 | 1278th of 2,154430th of 678 aged 25-29 | 46:30 | 30:34 | 8:04 | View results | See splits Hide splitsSkiErg4:35faster than 29%Sled push1:53fastest 13%Sled pull3:09fastest 30%Burpee broad jump4:17faster than 40%Row5:11faster than 16%Farmers carry1:34fastest 11%Sandbag lunges4:22faster than 42%Wall balls5:33faster than 23%Runs (8 km)46:30faster than 36%Roxzone8:04fastest 48%Run 16:16faster than 26%Run 25:38faster than 30%Run 35:47faster than 36%Run 45:53faster than 34%Run 55:46faster than 44%Run 65:40faster than 47%Run 75:57faster than 40%Run 85:36faster than 30%Full report for this race → |
| Paris 2025 23 Oct 2025team: Maurane Semlali, Fanny Laissoubwhole field → | Pro Doubles Women · team 30-34 | 1:24:39 | 93rd of 21025th of 49 aged 30-34 | 47:06 | 31:07 | 6:31 | View results | See splits Hide splitsSkiErg4:33faster than 42%Sled push2:44fastest 41%Sled pull5:16faster than 49%Burpee broad jump3:20fastest 18%Row4:54faster than 46%Farmers carry1:47fastest 22%Sandbag lunges4:00fastest 26%Wall balls4:33fastest 48%Runs (8 km)47:06fastest 46%Roxzone6:31fastest 47%Run 15:02faster than 47%Run 25:39fastest 50%Run 35:52fastest 47%Run 45:54fastest 46%Run 56:02fastest 48%Run 65:51fastest 41%Run 76:07fastest 48%Run 86:41faster than 44%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Maurane has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:35 | Paris Grand Palais 2026 · best of 2 | 4:21 |
| Sled push | 1:53 | Paris Grand Palais 2026 · best of 2 | 2:11 |
| Sled pull | 3:09 | Paris Grand Palais 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:54 | Lyon 2026 · best of 2 | 3:35 |
| Row | 5:08 | Lyon 2026 · best of 2 | 4:47 |
| Farmers carry | 1:34 | Paris Grand Palais 2026 · best of 2 | 1:50 |
| Sandbag lunges | 4:22 | Paris Grand Palais 2026 · best of 2 | 4:03 |
| Wall balls | 5:33 | Paris Grand Palais 2026 · best of 2 | 4:34 |
| Runs (8 km) | 46:30 | Paris Grand Palais 2026 · best of 2 | 45:39 |
| Roxzone | 8:04 | Paris Grand Palais 2026 · best of 2 | 7:09 |
How to read
Each station's best across Maurane's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Fanny Laissoub1 race
- vincent Bastian1 race
- Yoan Leclere1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris Grand Palais 2026, against 2,154 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Maurane against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:56 against the typical Doubles Mixed finisher at Paris Grand Palais 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:25:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
