FRA Maud Lassau
6 HYROX races over 1 season: 4 solo, 2 in a team with 3 partners.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Maud Lassau at each race, oldest on the left; lower is faster.The best was 1:28:55 at Nice (Feb 2026); Maud Lassau was 3:32 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Oct 2025 | Open Women | 1:41:52 |
| Bordeaux | Nov 2025 | Open Women | 1:36:36 |
| Nice | Feb 2026 | Open Women | 1:28:55 |
| Berlin | May 2026 | Open Women | 1:38:20 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 12:57 faster (1:41:52 to 1:28:55).
6 results at 5 races
1,522nd of 2,614 Open Women (faster than 41%). Against the 72 who finished around 1:37:48: most time gained on sled pull (1:05), most lost on the roxzone (2:06). Runs 5 to 8 took 4:52 more than runs 1 to 4 (them: 4:00 more).
| Part | Time | Typical here | vs 2,614 Open Women here |
|---|---|---|---|
| Run 1: | 4:09 | 3:55 | faster than 31% |
| SkiErg: | 5:20 | 5:12 | faster than 36% |
| Run 2: | 4:25 | 4:18 | faster than 43% |
| Sled push: | 2:56 | 2:56 | faster than 50% |
| Run 3: | 4:41 | 4:30 | faster than 40% |
| Sled pull: | 4:04 | 4:56 | faster than 85% |
| Run 4: | 4:48 | 4:36 | faster than 39% |
| Burpee broad jump: | 7:08 | 6:40 | faster than 41% |
| Run 5: | 5:01 | 4:43 | faster than 35% |
| Row: | 5:59 | 5:27 | faster than 13% |
| Run 6: | 5:01 | 4:39 | faster than 31% |
| Farmers carry: | 2:09 | 2:23 | faster than 71% |
| Run 7: | 5:11 | 4:42 | faster than 26% |
| Sandbag lunges: | 5:02 | 5:08 | faster than 53% |
| Run 8: | 7:42 | 6:48 | faster than 25% |
| Wall balls: | 6:29 | 6:38 | faster than 52% |
| Roxzone: | 18:24 | 15:52 | faster than 20% |
| Runs (8 km) | 40:53 | 38:16 | faster than 32% |
| Stations (8) | 39:07 | ||
| Finish | 1:38:20 | 1:35:08 | 1522nd of 2,614 · faster than 41% |
117th of 293 Pro Doubles Women (faster than 60%).
| Part | Time | Typical here | vs 293 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:54 | 5:50 | faster than 46% |
| SkiErg: | 4:35 | 4:40 | faster than 65% |
| Run 2: | 5:19 | 5:18 | faster than 46% |
| Sled push: | 2:31 | 2:36 | faster than 62% |
| Run 3: | 5:32 | 5:31 | faster than 49% |
| Sled pull: | 3:33 | 3:59 | faster than 73% |
| Run 4: | 5:31 | 5:31 | faster than 50% |
| Burpee broad jump: | 3:40 | 4:04 | faster than 74% |
| Run 5: | 5:37 | 5:36 | faster than 49% |
| Row: | 4:53 | 4:58 | faster than 61% |
| Run 6: | 5:35 | 5:40 | faster than 53% |
| Farmers carry: | 1:59 | 2:05 | faster than 66% |
| Run 7: | 5:46 | 5:46 | faster than 50% |
| Sandbag lunges: | 4:03 | 4:25 | faster than 68% |
| Run 8: | 5:17 | 5:12 | faster than 45% |
| Wall balls: | 3:47 | 4:18 | faster than 77% |
| Roxzone: | 7:53 | 8:02 | faster than 53% |
| Runs (8 km) | 44:29 | 44:21 | faster than 49% |
| Stations (8) | 29:01 | ||
| Finish | 1:21:17 | 1:24:02 | 117th of 293 · faster than 60% |
527th of 1,308 Open Women (faster than 59%). Against the 39 who finished around 1:28:45: most time gained on wall balls (1:12), most lost on the eight runs (4:09). Runs 5 to 8 took 1:00 more than runs 1 to 4 (them: 0:45 more).
| Part | Time | Typical here | vs 1,308 Open Women here |
|---|---|---|---|
| Run 1: | 5:53 | 5:33 | faster than 33% |
| SkiErg: | 4:54 | 5:19 | faster than 90% |
| Run 2: | 5:35 | 5:22 | faster than 40% |
| Sled push: | 2:02 | 2:41 | faster than 95% |
| Run 3: | 6:04 | 5:38 | faster than 32% |
| Sled pull: | 4:10 | 5:32 | faster than 94% |
| Run 4: | 5:55 | 5:39 | faster than 38% |
| Burpee broad jump: | 5:42 | 6:26 | faster than 69% |
| Run 5: | 5:54 | 5:48 | faster than 46% |
| Row: | 5:57 | 5:23 | faster than 14% |
| Run 6: | 5:57 | 5:42 | faster than 39% |
| Farmers carry: | 1:42 | 2:09 | faster than 92% |
| Run 7: | 6:15 | 5:41 | faster than 28% |
| Sandbag lunges: | 4:22 | 5:04 | faster than 74% |
| Run 8: | 6:21 | 5:50 | faster than 33% |
| Wall balls: | 5:12 | 6:56 | faster than 87% |
| Roxzone: | 7:08 | 6:59 | faster than 45% |
| Runs (8 km) | 47:50 | 45:24 | faster than 37% |
| Stations (8) | 34:01 | ||
| Finish | 1:28:55 | 1:32:09 | 527th of 1,308 · faster than 59% |
776th of 1,289 Open Women (faster than 39%). Against the 39 who finished around 1:36:34: most time gained on sandbag lunges (1:13), most lost on the eight runs (4:00). Runs 5 to 8 took 1:47 more than runs 1 to 4 (them: 1:03 more).
| Part | Time | Typical here | vs 1,289 Open Women here |
|---|---|---|---|
| Run 1: | 6:27 | 5:48 | faster than 20% |
| SkiErg: | 5:02 | 5:14 | faster than 71% |
| Run 2: | 5:32 | 5:07 | faster than 30% |
| Sled push: | 3:06 | 3:08 | faster than 52% |
| Run 3: | 6:05 | 5:24 | faster than 21% |
| Sled pull: | 5:33 | 5:46 | faster than 56% |
| Run 4: | 6:10 | 5:25 | faster than 20% |
| Burpee broad jump: | 5:56 | 6:31 | faster than 64% |
| Run 5: | 6:23 | 5:32 | faster than 18% |
| Row: | 5:38 | 5:24 | faster than 29% |
| Run 6: | 6:10 | 5:27 | faster than 22% |
| Farmers carry: | 2:07 | 2:14 | faster than 62% |
| Run 7: | 6:23 | 5:29 | faster than 18% |
| Sandbag lunges: | 4:26 | 5:08 | faster than 75% |
| Run 8: | 7:05 | 6:13 | faster than 25% |
| Wall balls: | 6:17 | 6:50 | faster than 61% |
| Roxzone: | 8:24 | 7:50 | faster than 37% |
| Runs (8 km) | 50:11 | 44:32 | faster than 22% |
| Stations (8) | 38:05 | ||
| Finish | 1:36:36 | 1:32:53 | 776th of 1,289 · faster than 39% |
889th of 1,462 Open Women (faster than 39%). Against the 45 who finished around 1:41:33: most time gained on sled pull (0:30), most lost on the eight runs (1:45). Runs 5 to 8 took 4:15 more than runs 1 to 4 (them: 2:33 more).
| Part | Time | Typical here | vs 1,462 Open Women here |
|---|---|---|---|
| Run 1: | 4:40 | 4:54 | faster than 62% |
| SkiErg: | 5:07 | 5:11 | faster than 59% |
| Run 2: | 5:43 | 5:42 | faster than 48% |
| Sled push: | 3:18 | 3:07 | faster than 38% |
| Run 3: | 6:15 | 6:01 | faster than 41% |
| Sled pull: | 5:58 | 6:10 | faster than 56% |
| Run 4: | 6:37 | 6:00 | faster than 27% |
| Burpee broad jump: | 6:56 | 6:54 | faster than 49% |
| Run 5: | 6:33 | 6:08 | faster than 35% |
| Row: | 5:35 | 5:24 | faster than 35% |
| Run 6: | 6:29 | 6:01 | faster than 33% |
| Farmers carry: | 1:59 | 2:11 | faster than 72% |
| Run 7: | 6:50 | 6:03 | faster than 24% |
| Sandbag lunges: | 6:17 | 5:35 | faster than 34% |
| Run 8: | 7:39 | 6:41 | faster than 25% |
| Wall balls: | 8:37 | 7:09 | faster than 30% |
| Roxzone: | 7:28 | 7:16 | faster than 46% |
| Runs (8 km) | 50:42 | 47:39 | faster than 35% |
| Stations (8) | 43:47 | ||
| Finish | 1:41:52 | 1:37:33 | 889th of 1,462 · faster than 39% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Maud has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:54 | Nice 2026 · best of 4 | 5:16 |
| Sled push | 2:02 | Nice 2026 · best of 4 | 2:55 |
| Sled pull | 4:04 | Berlin 2026 · best of 4 | 5:47 |
| Burpee broad jump | 5:42 | Nice 2026 · best of 4 | 6:46 |
| Row | 5:35 | Paris 2025 · best of 4 | 5:31 |
| Farmers carry | 1:42 | Nice 2026 · best of 4 | 2:19 |
| Sandbag lunges | 4:22 | Nice 2026 · best of 4 | 5:13 |
| Wall balls | 5:12 | Nice 2026 · best of 4 | 6:43 |
| Runs (8 km) | 40:53 | Berlin 2026 · best of 4 | 46:44 |
| Roxzone | 7:08 | Nice 2026 · best of 4 | 7:57 |
How to read
Each station's best across Maud's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- melanie cadoret2 races
- caroline bernot1 race
- lucie luyssen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Nice 2026, against 1,308 Open Women
Shape of the race
This chart shows where Maud sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 95% of the field), weakest on Row (faster than 15%).
See the numbers
| Part | Maud: faster than |
|---|---|
| Ski | 90% |
| Push | 95% |
| Pull | 94% |
| BBJ | 69% |
| Row | 15% |
| Carry | 93% |
| Lunges | 75% |
| Wall balls | 87% |
| Roxzone | 46% |
| Runs | 37% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Maud beat on each part of the race, at this race.Best: Sled push (faster than 95%); weakest: Row (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Maud's time on each part against the typical Open Women finisher at this race.Best: Wall balls (1:44 faster); weakest: Runs (8 km) (2:26 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Maud against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Maud: 47:54 running, 34:01 at the stations and 7:08 in the roxzone; the longest station was the row (5:57).Below, Typical Open Women: 45:13 running, 39:30 at the stations and 6:59 in the roxzone; the longest station was the wall balls (6:56).
See the numbers
| Part | Maud | Typical Open Women |
|---|---|---|
| Run 1 | 5:53 | 5:33 |
| SkiErg | 4:54 | 5:19 |
| Run 2 | 5:35 | 5:22 |
| Sled push | 2:02 | 2:41 |
| Run 3 | 6:04 | 5:38 |
| Sled pull | 4:10 | 5:32 |
| Run 4 | 5:55 | 5:39 |
| Burpee broad jump | 5:42 | 6:26 |
| Run 5 | 5:54 | 5:48 |
| Row | 5:57 | 5:23 |
| Run 6 | 5:57 | 5:42 |
| Farmers carry | 1:42 | 2:09 |
| Run 7 | 6:15 | 5:41 |
| Sandbag lunges | 4:22 | 5:04 |
| Run 8 | 6:21 | 5:50 |
| Wall balls | 5:12 | 6:56 |
| Roxzone | 7:08 | 6:59 |
| Finish | 1:28:55 | 1:32:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:34 against the typical Open Women finisher at Nice 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:28:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
