Athlete · Pro Men · 30-34 ·

ITA

Mattia Quaranta

2 HYROX results over 1 season. Personal bests: Pro Men 1:23:04 (Bologna 2026) · Open Men 1:17:03 (Verona 2025).

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1:23:04 Pro Men time · Bologna 2026 also raced Open Men: each has its own best below

297th of 435 Pro Men place · Bologna 2026 among Pro Men finishers there

1:23:04 latest race · Bologna 2026 first Pro Men race Pro Men

Sled push strongest segment · Bologna 2026 faster than 85% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:23:04Bologna 2026 · 1 race Open Men1:17:03Verona 2025 · 1 race

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bologna 2026 4 Apr 2026what the whole field did →	Pro Men · 30-34	1:23:04	297th of 435	37:54	35:26	9:48	splits SkiErg4:32Sled push3:01Sled pull5:34Burpee broad jump4:12Row4:34Farmers carry2:00Sandbag lunges4:51Wall balls6:42Run 14:03Run 24:17Run 35:07Run 44:44Run 54:56Run 64:26Run 74:30Run 85:54Full report for this race →
Verona 2025 6 Dec 2025what the whole field did →	Open Men · 30-34	1:17:03	top 28% 506/1,842	37:22	33:44	6:01	splits SkiErg4:31Sled push2:55Sled pull4:07Burpee broad jump4:08Row4:31Farmers carry1:52Sandbag lunges4:59Wall balls6:41Run 14:17Run 24:16Run 34:29Run 44:35Run 54:32Run 66:11Run 74:23Run 84:44Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Bologna 2026, against 435 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mattiaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 21%

Sled push faster than 85%

Sled pull faster than 35%

Burpee broad jump faster than 47%

Row faster than 43%

Farmers carry faster than 63%

Sandbag lunges faster than 54%

Wall balls faster than 41%

Roxzone faster than 4%

Runs (8 km) faster than 31%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 0:31 faster

Sled pull 0:34 slower

Burpee broad jump 0:06 slower

Row 0:04 slower

Farmers carry 0:11 faster

Sandbag lunges 0:09 faster

Wall balls 0:17 slower

Roxzone 3:51 slower

Runs (8 km) 2:20 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mattia against the typical Pro Men finisher

Mattia1:23:04

4:034:324:173:015:075:344:444:124:564:344:262:004:304:515:546:429:48

Typical Pro Men1:16:23

4:004:184:083:324:295:004:294:064:294:304:242:114:265:004:596:255:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:51 against the typical Pro Men finisher at Bologna 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:23:04.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown