ITA Mattia Quaranta
2 HYROX races over 1 season.
One best per race type
2 results at 2 races
297th of 435 Pro Men (faster than 31%).
| Part | Time | Typical here | vs 435 Pro Men here |
|---|---|---|---|
| Run 1: | 4:03 | 4:00 | faster than 46% |
| SkiErg: | 4:32 | 4:18 | faster than 20% |
| Run 2: | 4:17 | 4:08 | faster than 39% |
| Sled push: | 3:01 | 3:32 | faster than 85% |
| Run 3: | 5:07 | 4:29 | faster than 20% |
| Sled pull: | 5:34 | 5:00 | faster than 35% |
| Run 4: | 4:44 | 4:29 | faster than 35% |
| Burpee broad jump: | 4:12 | 4:06 | faster than 47% |
| Run 5: | 4:56 | 4:29 | faster than 26% |
| Row: | 4:34 | 4:30 | faster than 43% |
| Run 6: | 4:26 | 4:24 | faster than 48% |
| Farmers carry: | 2:00 | 2:11 | faster than 63% |
| Run 7: | 4:30 | 4:26 | faster than 47% |
| Sandbag lunges: | 4:51 | 5:00 | faster than 54% |
| Run 8: | 5:54 | 4:59 | faster than 17% |
| Wall balls: | 6:42 | 6:25 | faster than 41% |
| Roxzone: | 9:48 | 5:57 | faster than 4% |
| Runs (8 km) | 37:54 | 35:34 | faster than 31% |
| Stations (8) | 35:26 | ||
| Finish | 1:23:04 | 1:17:21 | 297th of 435 · faster than 31% |
507th of 1,842 Open Men (faster than 72%). Against the 55 who finished around 1:17:47: most time gained on the eight runs (0:32), most lost on wall balls (0:53). Runs 5 to 8 took 2:12 more than runs 1 to 4 (them: 0:58 more).
| Part | Time | Typical here | vs 1,842 Open Men here |
|---|---|---|---|
| Run 1: | 4:17 | 4:51 | faster than 81% |
| SkiErg: | 4:31 | 4:30 | faster than 49% |
| Run 2: | 4:16 | 4:40 | faster than 75% |
| Sled push: | 2:55 | 3:05 | faster than 60% |
| Run 3: | 4:29 | 5:05 | faster than 81% |
| Sled pull: | 4:07 | 4:44 | faster than 75% |
| Run 4: | 4:35 | 5:01 | faster than 74% |
| Burpee broad jump: | 4:08 | 5:06 | faster than 79% |
| Run 5: | 4:32 | 5:15 | faster than 84% |
| Row: | 4:31 | 4:45 | faster than 79% |
| Run 6: | 6:11 | 5:02 | faster than 11% |
| Farmers carry: | 1:52 | 2:07 | faster than 73% |
| Run 7: | 4:23 | 4:59 | faster than 83% |
| Sandbag lunges: | 4:59 | 5:13 | faster than 58% |
| Run 8: | 4:44 | 5:23 | faster than 78% |
| Wall balls: | 6:41 | 6:32 | faster than 46% |
| Roxzone: | 6:01 | 6:48 | faster than 72% |
| Runs (8 km) | 37:22 | 40:26 | faster than 71% |
| Stations (8) | 33:44 | ||
| Finish | 1:17:03 | 1:24:15 | 507th of 1,842 · faster than 72% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Bologna 2026, against 435 Pro Men
Shape of the race
This chart shows where Mattia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 85% of the field), weakest on Roxzone (faster than 4%).
See the numbers
| Part | Mattia: faster than |
|---|---|
| Ski | 21% |
| Push | 85% |
| Pull | 35% |
| BBJ | 47% |
| Row | 43% |
| Carry | 63% |
| Lunges | 54% |
| Wall balls | 41% |
| Roxzone | 4% |
| Runs | 31% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mattia beat on each part of the race, at this race.Best: Sled push (faster than 85%); weakest: Roxzone (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mattia's time on each part against the typical Pro Men finisher at this race.Best: Sled push (0:31 faster); weakest: Roxzone (3:51 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mattia against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mattia: 37:56 running, 35:26 at the stations and 9:48 in the roxzone; the longest station was the wall balls (6:42).Below, Typical Pro Men: 35:24 running, 35:02 at the stations and 5:57 in the roxzone; the longest station was the wall balls (6:25).
See the numbers
| Part | Mattia | Typical Pro Men |
|---|---|---|
| Run 1 | 4:03 | 4:00 |
| SkiErg | 4:32 | 4:18 |
| Run 2 | 4:17 | 4:08 |
| Sled push | 3:01 | 3:32 |
| Run 3 | 5:07 | 4:29 |
| Sled pull | 5:34 | 5:00 |
| Run 4 | 4:44 | 4:29 |
| Burpee broad jump | 4:12 | 4:06 |
| Run 5 | 4:56 | 4:29 |
| Row | 4:34 | 4:30 |
| Run 6 | 4:26 | 4:24 |
| Farmers carry | 2:00 | 2:11 |
| Run 7 | 4:30 | 4:26 |
| Sandbag lunges | 4:51 | 5:00 |
| Run 8 | 5:54 | 4:59 |
| Wall balls | 6:42 | 6:25 |
| Roxzone | 9:48 | 5:57 |
| Finish | 1:23:04 | 1:17:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:51 against the typical Pro Men finisher at Bologna 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
