NED Matthijs Könning
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:50:20 at Rotterdam 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2025 27 Feb 2025team: Danielle Wieggers, Matthijs Könningwhole field → | Doubles Mixed · team U29 | 1:50:20 | 1239th of 1,284509th of 529 aged U29 | 1:07:26 | 31:37 | 11:22 | View results | See splits Hide splitsSkiErg5:02faster than 1%Sled push2:02faster than 41%Sled pull4:32faster than 22%Burpee broad jump4:33faster than 23%Row4:46faster than 40%Farmers carry2:13faster than 7%Sandbag lunges3:50fastest 46%Wall balls4:39faster than 20%Runs (8 km)1:07:26faster than 2%Roxzone11:22faster than 2%Run 17:34faster than 5%Run 27:33faster than 6%Run 38:18faster than 4%Run 48:29faster than 3%Run 58:52faster than 3%Run 68:34faster than 2%Run 78:38faster than 3%Run 89:31faster than 3%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Danielle Wieggers1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2025, against 1,284 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthijs against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:44 against the typical Doubles Mixed finisher at Rotterdam 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:50:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
