NED Matthijs Dijkstra
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:25:10 (Maastricht 2025) · Doubles Mixed 1:27:06 (Utrecht 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Utrecht 2025 29 Nov 2025team: Kayleigh Graaf, Matthijs Dijkstrawhat the whole field did → | Doubles Mixed · team 16-24 | 1:27:06 | 645th of 1,083 | 50:14 | 30:32 | 6:25 | splitsSkiErg4:22Sled push2:24Sled pull4:01Burpee broad jump3:56Row4:49Farmers carry2:11Sandbag lunges3:48Wall balls5:01Run 15:34Run 26:02Run 36:23Run 46:44Run 56:50Run 66:38Run 76:44Run 85:21Full report for this race → |
| Maastricht 2025 1 Feb 2025what the whole field did → | Open Men · 16-24 | 1:25:10 | 773rd of 1,476 | 36:24* | 35:29* | 6:58 | splitsSkiErg4:25Sled push2:37Sled pull4:33Burpee broad jump6:15Row4:40Farmers carry2:10Sandbag lunges4:15Wall balls6:34Run 16:18Run 24:28Run 35:05Run 45:17Run 5—Run 65:03Run 74:53Run 85:20Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Maastricht 2025, against 1,476 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthijs against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:43 against the typical Open Men finisher at Maastricht 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:25:10.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
