FRA Matthieu Heintz
6 HYROX races over 3 seasons: 1 solo, 5 in a team with 4 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Matthieu Heintz at each race, oldest on the left; lower is faster.The best was 1:15:13 at Nice (Nov 2026); Matthieu Heintz was 2:44 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Marseille | Dec 2024 | Doubles Men | 1:17:57 |
| Geneva | Oct 2025 | Doubles Men | 1:23:26 |
| Paris | Oct 2025 | Doubles Men | 1:19:02 |
| Nice | Nov 2026 | Doubles Men | 1:15:13 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
752nd of 1,299 Doubles Men (faster than 42%). Against the 39 who finished around 1:15:30: most time gained on wall balls (0:36), most lost on the eight runs (2:09). Runs 5 to 8 took 2:55 more than runs 1 to 4 (them: 2:28 more).
| Part | Time | Typical here | vs 1,299 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:57 | 3:49 | faster than 39% |
| SkiErg: | 4:03 | 3:59 | faster than 40% |
| Run 2: | 5:08 | 4:53 | faster than 37% |
| Sled push: | 1:51 | 1:55 | faster than 59% |
| Run 3: | 5:34 | 5:14 | faster than 35% |
| Sled pull: | 3:14 | 3:14 | faster than 50% |
| Run 4: | 5:58 | 5:12 | faster than 20% |
| Burpee broad jump: | 3:11 | 3:19 | faster than 57% |
| Run 5: | 5:54 | 5:17 | faster than 24% |
| Row: | 3:59 | 4:24 | faster than 93% |
| Run 6: | 5:48 | 5:13 | faster than 24% |
| Farmers carry: | 1:21 | 1:37 | faster than 91% |
| Run 7: | 6:01 | 5:17 | faster than 20% |
| Sandbag lunges: | 3:18 | 3:38 | faster than 70% |
| Run 8: | 5:49 | 5:27 | faster than 34% |
| Wall balls: | 3:45 | 4:17 | faster than 87% |
| Roxzone: | 6:32 | 5:41 | faster than 25% |
| Runs (8 km) | 44:03 | 40:36 | faster than 29% |
| Stations (8) | 24:42 | ||
| Finish | 1:15:13 | 1:13:04 | 752nd of 1,299 · faster than 42% |
1,692nd of 3,441 Open Men (faster than 50%). Against the 104 who finished around 1:24:26: most time gained on wall balls (0:57), most lost on sandbag lunges (0:48). Runs 5 to 8 took 3:14 more than runs 1 to 4 (them: 1:55 more).
| Part | Time | Typical here | vs 3,441 Open Men here |
|---|---|---|---|
| Run 1: | 3:38 | 3:33 | faster than 43% |
| SkiErg: | 4:18 | 4:33 | faster than 81% |
| Run 2: | 4:27 | 4:33 | faster than 56% |
| Sled push: | 3:51 | 3:42 | faster than 43% |
| Run 3: | 4:43 | 5:01 | faster than 65% |
| Sled pull: | 5:29 | 5:21 | faster than 45% |
| Run 4: | 4:48 | 4:57 | faster than 57% |
| Burpee broad jump: | 5:25 | 5:24 | faster than 49% |
| Run 5: | 4:54 | 5:01 | faster than 55% |
| Row: | 4:42 | 4:47 | faster than 61% |
| Run 6: | 4:58 | 4:55 | faster than 47% |
| Farmers carry: | 2:19 | 2:10 | faster than 40% |
| Run 7: | 5:05 | 4:54 | faster than 41% |
| Sandbag lunges: | 6:03 | 5:06 | faster than 25% |
| Run 8: | 5:53 | 5:16 | faster than 29% |
| Wall balls: | 5:48 | 6:48 | faster than 71% |
| Roxzone: | 7:59 | 7:32 | faster than 39% |
| Runs (8 km) | 38:22 | 38:12 | faster than 48% |
| Stations (8) | 37:55 | ||
| Finish | 1:24:12 | 1:24:26 | 1692nd of 3,441 · faster than 50% |
557th of 1,610 Doubles Mixed (faster than 65%). Against the 48 who finished around 1:15:48: most time gained on the eight runs (2:24), most lost on burpee broad jump (1:07). Runs 5 to 8 took 0:57 more than runs 1 to 4 (them: 0:46 more).
| Part | Time | Typical here | vs 1,610 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:45 | 5:30 | faster than 83% |
| SkiErg: | 4:06 | 4:23 | faster than 86% |
| Run 2: | 4:44 | 5:14 | faster than 74% |
| Sled push: | 1:59 | 2:02 | faster than 57% |
| Run 3: | 4:52 | 5:33 | faster than 82% |
| Sled pull: | 3:42 | 3:55 | faster than 60% |
| Run 4: | 5:00 | 5:32 | faster than 75% |
| Burpee broad jump: | 4:18 | 3:25 | faster than 16% |
| Run 5: | 5:12 | 5:41 | faster than 72% |
| Row: | 4:31 | 4:40 | faster than 67% |
| Run 6: | 4:57 | 5:34 | faster than 79% |
| Farmers carry: | 1:39 | 1:42 | faster than 58% |
| Run 7: | 4:59 | 5:40 | faster than 80% |
| Sandbag lunges: | 4:32 | 4:01 | faster than 27% |
| Run 8: | 5:10 | 5:37 | faster than 70% |
| Wall balls: | 4:52 | 4:35 | faster than 37% |
| Roxzone: | 6:29 | 6:10 | faster than 39% |
| Runs (8 km) | 39:36 | 44:23 | faster than 79% |
| Stations (8) | 29:39 | ||
| Finish | 1:15:41 | 1:19:58 | 557th of 1,610 · faster than 65% |
1,349th of 2,072 Doubles Men (faster than 34%). Against the 62 who finished around 1:19:02: most time gained on the eight runs (2:05), most lost on burpee broad jump (1:09). Runs 5 to 8 took 3:07 more than runs 1 to 4 (them: 1:54 more).
| Part | Time | Typical here | vs 2,072 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:17 | 4:31 | faster than 62% |
| SkiErg: | 3:43 | 3:58 | faster than 89% |
| Run 2: | 5:03 | 5:01 | faster than 48% |
| Sled push: | 2:03 | 1:56 | faster than 36% |
| Run 3: | 5:11 | 5:24 | faster than 60% |
| Sled pull: | 3:45 | 3:36 | faster than 42% |
| Run 4: | 5:17 | 5:21 | faster than 54% |
| Burpee broad jump: | 4:30 | 3:10 | faster than 9% |
| Run 5: | 5:35 | 5:27 | faster than 42% |
| Row: | 4:25 | 4:22 | faster than 44% |
| Run 6: | 5:36 | 5:23 | faster than 39% |
| Farmers carry: | 1:30 | 1:32 | faster than 57% |
| Run 7: | 5:39 | 5:26 | faster than 38% |
| Sandbag lunges: | 5:03 | 3:47 | faster than 9% |
| Run 8: | 6:04 | 5:42 | faster than 35% |
| Wall balls: | 4:55 | 4:30 | faster than 30% |
| Roxzone: | 6:32 | 5:48 | faster than 29% |
| Runs (8 km) | 42:39 | 42:25 | faster than 48% |
| Stations (8) | 29:54 | ||
| Finish | 1:19:02 | 1:15:16 | 1349th of 2,072 · faster than 34% |
623rd of 802 Doubles Men (faster than 22%).
| Part | Time | Typical here | vs 802 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:51 | 5:34 | faster than 8% |
| SkiErg: | 4:09 | 4:14 | faster than 64% |
| Run 2: | 5:38 | 4:45 | faster than 14% |
| Sled push: | 2:04 | 1:52 | faster than 29% |
| Run 3: | 5:40 | 5:04 | faster than 21% |
| Sled pull: | 3:46 | 3:30 | faster than 36% |
| Run 4: | 5:49 | 5:03 | faster than 17% |
| Burpee broad jump: | 4:11 | 3:04 | faster than 11% |
| Run 5: | 5:37 | 5:12 | faster than 30% |
| Row: | 4:26 | 4:31 | faster than 60% |
| Run 6: | 5:36 | 5:06 | faster than 26% |
| Farmers carry: | 1:36 | 1:32 | faster than 38% |
| Run 7: | 5:31 | 5:04 | faster than 30% |
| Sandbag lunges: | 3:56 | 3:26 | faster than 26% |
| Run 8: | 6:58 | 5:17 | faster than 9% |
| Wall balls: | 4:07 | 4:50 | faster than 88% |
| Roxzone: | 7:40 | 6:03 | faster than 18% |
| Runs (8 km) | 47:38 | 41:06 | faster than 17% |
| Stations (8) | 28:15 | ||
| Finish | 1:23:26 | 1:14:48 | 623rd of 802 · faster than 22% |
547th of 729 Doubles Men (faster than 25%).
| Part | Time | Typical here | vs 729 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:09 | 6:12 | faster than 53% |
| SkiErg: | 3:52 | 3:57 | faster than 65% |
| Run 2: | 4:19 | 4:31 | faster than 64% |
| Sled push: | 1:59 | 1:49 | faster than 28% |
| Run 3: | 4:49 | 4:50 | faster than 50% |
| Sled pull: | 3:51 | 3:39 | faster than 37% |
| Run 4: | 4:47 | 4:47 | faster than 50% |
| Burpee broad jump: | 4:12 | 3:00 | faster than 8% |
| Run 5: | 4:58 | 4:50 | faster than 40% |
| Row: | 4:29 | 4:20 | faster than 31% |
| Run 6: | 4:59 | 4:46 | faster than 36% |
| Farmers carry: | 1:39 | 1:32 | faster than 30% |
| Run 7: | 4:57 | 4:44 | faster than 35% |
| Sandbag lunges: | 5:11 | 3:27 | faster than 4% |
| Run 8: | 5:30 | 5:01 | faster than 26% |
| Wall balls: | 4:41 | 3:59 | faster than 12% |
| Roxzone: | 7:42 | 6:06 | faster than 13% |
| Runs (8 km) | 40:26 | 39:58 | faster than 47% |
| Stations (8) | 29:54 | ||
| Finish | 1:17:57 | 1:12:22 | 547th of 729 · faster than 25% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
4 team partners
- Stéphane Laurent2 races
- Nicolas Benhamou1 race
- Romain Grasset1 race
- Roxane Heintz1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lyon 2026, against 3,441 Open Men
Shape of the race
This chart shows where Matthieu sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 82% of the field), weakest on Lunges (faster than 25%).
See the numbers
| Part | Matthieu: faster than |
|---|---|
| Ski | 82% |
| Push | 43% |
| Pull | 45% |
| BBJ | 50% |
| Row | 61% |
| Carry | 40% |
| Lunges | 25% |
| Wall balls | 71% |
| Roxzone | 40% |
| Runs | 49% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Matthieu beat on each part of the race, at this race.Best: SkiErg (faster than 82%); weakest: Sandbag lunges (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Matthieu's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:00 faster); weakest: Sandbag lunges (0:57 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthieu against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matthieu: 38:26 running, 37:55 at the stations and 7:59 in the roxzone; the longest station was the sandbag lunges (6:03).Below, Typical Open Men: 38:10 running, 37:51 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | Matthieu | Typical Open Men |
|---|---|---|
| Run 1 | 3:38 | 3:33 |
| SkiErg | 4:18 | 4:33 |
| Run 2 | 4:27 | 4:33 |
| Sled push | 3:51 | 3:42 |
| Run 3 | 4:43 | 5:01 |
| Sled pull | 5:29 | 5:21 |
| Run 4 | 4:48 | 4:57 |
| Burpee broad jump | 5:25 | 5:24 |
| Run 5 | 4:54 | 5:01 |
| Row | 4:42 | 4:47 |
| Run 6 | 4:58 | 4:55 |
| Farmers carry | 2:19 | 2:10 |
| Run 7 | 5:05 | 4:54 |
| Sandbag lunges | 6:03 | 5:06 |
| Run 8 | 5:53 | 5:16 |
| Wall balls | 5:48 | 6:48 |
| Roxzone | 7:59 | 7:32 |
| Finish | 1:24:12 | 1:24:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:57 against the typical Open Men finisher at Lyon 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:24:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
