FRA Matthieu Grare
2 HYROX races over 2 seasons. Best Open Men time: 1:35:07 at Nice Nice.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Matthieu Grare at each race, oldest on the left; lower is faster.The best was 1:35:07 at Nice (Oct 2026); Matthieu Grare was 3:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toulouse | Mar 2026 | Open Men | 1:38:09 |
| Nice | Oct 2026 | Open Men | 1:35:07 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,436th of 1,788 Open Men (faster than 19%). Against the 31 who finished around 1:34:52: most time gained on burpee broad jump (2:09), most lost on the eight runs (1:10). Runs 5 to 8 took 0:32 more than runs 1 to 4 (them: 2:34 more).
| Part | Time | Typical here | vs 1,788 Open Men here |
|---|---|---|---|
| Run 1: | 3:56 | 3:34 | faster than 28% |
| SkiErg: | 4:38 | 4:25 | faster than 25% |
| Run 2: | 5:04 | 4:38 | faster than 27% |
| Sled push: | 4:30 | 3:11 | faster than 8% |
| Run 3: | 8:22 | 5:01 | faster than 0% |
| Sled pull: | 6:15 | 4:29 | faster than 9% |
| Run 4: | 5:21 | 4:58 | faster than 34% |
| Burpee broad jump: | 4:16 | 5:12 | faster than 74% |
| Run 5: | 5:37 | 5:04 | faster than 29% |
| Row: | 5:25 | 4:39 | faster than 5% |
| Run 6: | 5:33 | 5:02 | faster than 28% |
| Farmers carry: | 2:58 | 2:03 | faster than 9% |
| Run 7: | 5:42 | 5:01 | faster than 22% |
| Sandbag lunges: | 6:52 | 4:45 | faster than 10% |
| Run 8: | 6:23 | 5:28 | faster than 21% |
| Wall balls: | 8:06 | 6:31 | faster than 26% |
| Roxzone: | 6:17 | 5:53 | faster than 38% |
| Runs (8 km) | 45:54 | 39:02 | faster than 17% |
| Stations (8) | 43:00 | ||
| Finish | 1:35:07 | 1:21:52 | 1436th of 1,788 · faster than 19% |
2,069th of 2,497 Open Men (faster than 17%). Against the 75 who finished around 1:40:14: most time gained on burpee broad jump (2:25), most lost on the eight runs (3:13). Runs 5 to 8 took 4:11 less than runs 1 to 4 (them: 3:13 more).
| Part | Time | Typical here | vs 2,497 Open Men here |
|---|---|---|---|
| Run 1: | 4:30 | 3:47 | faster than 12% |
| SkiErg: | 5:06 | 4:28 | faster than 4% |
| Run 2: | 8:23 | 4:46 | faster than 1% |
| Sled push: | 3:47 | 3:00 | faster than 14% |
| Run 3: | 8:42 | 5:07 | faster than 2% |
| Sled pull: | 4:59 | 4:44 | faster than 40% |
| Run 4: | 5:44 | 5:03 | faster than 23% |
| Burpee broad jump: | 4:26 | 5:04 | faster than 69% |
| Run 5: | 5:56 | 5:17 | faster than 25% |
| Row: | 5:14 | 4:41 | faster than 10% |
| Run 6: | 5:33 | 5:05 | faster than 30% |
| Farmers carry: | 3:50 | 2:04 | faster than 1% |
| Run 7: | 5:45 | 5:06 | faster than 25% |
| Sandbag lunges: | 6:04 | 5:07 | faster than 25% |
| Run 8: | 5:54 | 5:29 | faster than 36% |
| Wall balls: | 8:14 | 6:41 | faster than 25% |
| Roxzone: | 6:11 | 6:01 | faster than 45% |
| Runs (8 km) | 50:22 | 39:49 | faster than 10% |
| Stations (8) | 41:40 | ||
| Finish | 1:38:09 | 1:22:27 | 2069th of 2,497 · faster than 17% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Matthieu has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:38 | Nice Nice · best of 2 | 4:34 |
| Sled push | 3:47 | Toulouse 2026 · best of 2 | 3:04 |
| Sled pull | 4:59 | Toulouse 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:16 | Nice Nice · best of 2 | 5:38 |
| Row | 5:14 | Toulouse 2026 · best of 2 | 4:53 |
| Farmers carry | 2:58 | Nice Nice · best of 2 | 2:11 |
| Sandbag lunges | 6:04 | Toulouse 2026 · best of 2 | 5:20 |
| Wall balls | 8:06 | Nice Nice · best of 2 | 7:03 |
| Runs (8 km) | 45:54 | Nice Nice · best of 2 | 41:47 |
| Roxzone | 6:11 | Toulouse 2026 · best of 2 | 7:23 |
How to read
Each station's best across Matthieu's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Nice Nice, against 1,788 Open Men
Shape of the race
This chart shows where Matthieu sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 74% of the field), weakest on Row (faster than 5%).
See the numbers
| Part | Matthieu: faster than |
|---|---|
| Ski | 26% |
| Push | 9% |
| Pull | 10% |
| BBJ | 74% |
| Row | 5% |
| Carry | 9% |
| Lunges | 11% |
| Wall balls | 26% |
| Roxzone | 38% |
| Runs | 18% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Matthieu beat on each part of the race, at this race.Best: Burpee broad jump (faster than 74%); weakest: Row (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Matthieu's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:56 faster); weakest: Runs (8 km) (6:52 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthieu against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matthieu: 45:58 running, 43:01 at the stations and 6:17 in the roxzone; the longest station was the wall balls (8:06).Below, Typical Open Men: 38:46 running, 35:15 at the stations and 5:53 in the roxzone; the longest station was the wall balls (6:31).
See the numbers
| Part | Matthieu | Typical Open Men |
|---|---|---|
| Run 1 | 3:56 | 3:34 |
| SkiErg | 4:38 | 4:25 |
| Run 2 | 5:04 | 4:38 |
| Sled push | 4:30 | 3:11 |
| Run 3 | 8:22 | 5:01 |
| Sled pull | 6:15 | 4:29 |
| Run 4 | 5:21 | 4:58 |
| Burpee broad jump | 4:16 | 5:12 |
| Run 5 | 5:37 | 5:04 |
| Row | 5:25 | 4:39 |
| Run 6 | 5:33 | 5:02 |
| Farmers carry | 2:58 | 2:03 |
| Run 7 | 5:42 | 5:01 |
| Sandbag lunges | 6:52 | 4:45 |
| Run 8 | 6:23 | 5:28 |
| Wall balls | 8:06 | 6:31 |
| Roxzone | 6:17 | 5:53 |
| Finish | 1:35:07 | 1:21:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:07 against the typical Open Men finisher at Nice Nice. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:35:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
