FRA Matthieu Baker
1 HYROX race over 1 season. Best Open Men time: 1:20:07 at Lyon 2026.
1 result at 1 race
1,283rd of 3,441 Open Men (faster than 62%). Against the 103 who finished around 1:19:12: most time gained on sandbag lunges (0:57), most lost on the roxzone (1:21). Runs 5 to 8 took 1:23 more than runs 1 to 4 (them: 1:50 more).
| Part | Time | Typical here | vs 3,441 Open Men here |
|---|---|---|---|
| Run 1: | 3:29 | 3:33 | faster than 55% |
| SkiErg: | 4:37 | 4:33 | faster than 41% |
| Run 2: | 4:19 | 4:33 | faster than 64% |
| Sled push: | 3:16 | 3:42 | faster than 74% |
| Run 3: | 5:04 | 5:01 | faster than 47% |
| Sled pull: | 5:09 | 5:21 | faster than 56% |
| Run 4: | 5:17 | 4:57 | faster than 33% |
| Burpee broad jump: | 5:07 | 5:24 | faster than 57% |
| Run 5: | 5:02 | 5:01 | faster than 49% |
| Row: | 4:52 | 4:47 | faster than 41% |
| Run 6: | 4:40 | 4:55 | faster than 62% |
| Farmers carry: | 2:08 | 2:10 | faster than 54% |
| Run 7: | 4:44 | 4:54 | faster than 59% |
| Sandbag lunges: | 3:40 | 5:06 | faster than 93% |
| Run 8: | 5:06 | 5:16 | faster than 57% |
| Wall balls: | 5:26 | 6:48 | faster than 79% |
| Roxzone: | 8:20 | 7:32 | faster than 32% |
| Runs (8 km) | 37:37 | 38:12 | faster than 54% |
| Stations (8) | 34:15 | ||
| Finish | 1:20:07 | 1:24:26 | 1283rd of 3,441 · faster than 62% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Lyon 2026, against 3,441 Open Men
Shape of the race
This chart shows where Matthieu sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 93% of the field), weakest on Roxzone (faster than 32%).
See the numbers
| Part | Matthieu: faster than |
|---|---|
| Ski | 42% |
| Push | 75% |
| Pull | 57% |
| BBJ | 58% |
| Row | 41% |
| Carry | 54% |
| Lunges | 93% |
| Wall balls | 79% |
| Roxzone | 32% |
| Runs | 55% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Matthieu beat on each part of the race, at this race.Best: Sandbag lunges (faster than 93%); weakest: Roxzone (faster than 32%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Matthieu's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (1:26 faster); weakest: Roxzone (0:48 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthieu against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matthieu: 37:41 running, 34:16 at the stations and 8:20 in the roxzone; the longest station was the wall balls (5:26).Below, Typical Open Men: 38:10 running, 37:51 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | Matthieu | Typical Open Men |
|---|---|---|
| Run 1 | 3:29 | 3:33 |
| SkiErg | 4:37 | 4:33 |
| Run 2 | 4:19 | 4:33 |
| Sled push | 3:16 | 3:42 |
| Run 3 | 5:04 | 5:01 |
| Sled pull | 5:09 | 5:21 |
| Run 4 | 5:17 | 4:57 |
| Burpee broad jump | 5:07 | 5:24 |
| Run 5 | 5:02 | 5:01 |
| Row | 4:52 | 4:47 |
| Run 6 | 4:40 | 4:55 |
| Farmers carry | 2:08 | 2:10 |
| Run 7 | 4:44 | 4:54 |
| Sandbag lunges | 3:40 | 5:06 |
| Run 8 | 5:06 | 5:16 |
| Wall balls | 5:26 | 6:48 |
| Roxzone | 8:20 | 7:32 |
| Finish | 1:20:07 | 1:24:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:48 against the typical Open Men finisher at Lyon 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:20:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
