Athlete · Doubles Men · team 30-39 · SIN

Matthias Foo

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:31:47 at Singapore 2024.

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Doubles Men time1:31:47Singapore 2024

Doubles Men place335thof 544 · Singapore 2024

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 71% of Doubles Men at Singapore 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Singapore 2024 31 Aug 2024team: Timothy Chia, Matthias Foowhole field →	Doubles Men · team 30-39	1:31:47	335th of 544193rd of 297 aged 30-39	50:08	31:55	9:48	View results	See splits Hide splits SkiErg5:00faster than 6%Sled push1:57faster than 28%Sled pull5:05faster than 13%Burpee broad jump2:53fastest 29%Row5:23faster than 15%Farmers carry1:53faster than 29%Sandbag lunges4:20faster than 27%Wall balls5:24faster than 31%Runs (8 km)50:08fastest 46%Roxzone9:48faster than 14%Run 15:06fastest 45%Run 25:25fastest 30%Run 35:58fastest 36%Run 46:10fastest 41%Run 56:29fastest 45%Run 66:29faster than 47%Run 77:00faster than 33%Run 87:36faster than 49%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Timothy Chia1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Singapore 2024, against 544 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Matthiasedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 6%

Sled push faster than 28%

Sled pull faster than 13%

Burpee broad jump faster than 71%

Row faster than 16%

Farmers carry faster than 29%

Sandbag lunges faster than 28%

Wall balls faster than 31%

Roxzone faster than 15%

Runs (8 km) faster than 55%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:37 slower

Sled push 0:13 slower

Sled pull 1:09 slower

Burpee broad jump 0:25 faster

Row 0:28 slower

Farmers carry 0:11 slower

Sandbag lunges 0:32 slower

Wall balls 0:36 slower

Roxzone 2:55 slower

Runs (8 km) 0:58 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Matthias against the typical Doubles Men finisher

Matthias1:31:47

5:065:005:251:575:585:056:102:536:295:236:291:537:004:207:365:249:48

Typical Doubles Men1:26:29

5:144:235:541:446:193:566:263:186:414:556:261:426:273:487:354:486:53

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:55 against the typical Doubles Men finisher at Singapore 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:31:47.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up