GER Matthias Conrad
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:19:42 at Frankfurt 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Frankfurt 2024 14 Dec 2024team: Matthias Conrad, Marc Bambergwhole field → | Pro Doubles Men · team 40-49 | 1:19:42 | 120th of 13719th of 25 aged 40-49 | 45:17 | 28:15 | 6:15 | View results | See splits Hide splitsSkiErg4:16faster than 8%Sled push2:04faster than 36%Sled pull4:10faster than 36%Burpee broad jump3:03faster than 22%Row4:22faster than 15%Farmers carry1:42faster than 23%Sandbag lunges4:17faster than 14%Wall balls4:21faster than 25%Runs (8 km)45:17faster than 11%Roxzone6:15faster than 19%Run 14:49faster than 6%Run 25:14faster than 9%Run 35:11faster than 25%Run 45:13faster than 24%Run 58:12Run 65:16faster than 23%Run 75:23faster than 22%Run 86:02faster than 15%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Marc Bamberg1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2024, against 137 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthias against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:59 against the typical Pro Doubles Men finisher at Frankfurt 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:19:42.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
