AUS Matthew Wilson
3 HYROX races over 2 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Matthew Wilson at each race, oldest on the left; lower is faster.The best was 1:32:10 at Singapore (Jun 2025); Matthew Wilson was 3:24 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore National Stadium | Jun 2024 | Open Men | 1:35:34 |
| Singapore | Jun 2025 | Open Men | 1:32:10 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
190th of 211 Pro Men (faster than 10%).
| Part | Time | Typical here | vs 211 Pro Men here |
|---|---|---|---|
| Run 1: | 5:13 | 4:21 | faster than 12% |
| SkiErg: | 4:23 | 4:10 | faster than 15% |
| Run 2: | 4:37 | 3:59 | faster than 19% |
| Sled push: | 5:49 | 3:36 | faster than 5% |
| Run 3: | 4:54 | 4:22 | faster than 25% |
| Sled pull: | 13:29 | 5:56 | faster than 0% |
| Run 4: | 4:45 | 4:25 | faster than 32% |
| Burpee broad jump: | 4:53 | 4:31 | faster than 41% |
| Run 5: | 5:06 | 4:33 | faster than 22% |
| Row: | 4:57 | 4:39 | faster than 20% |
| Run 6: | 4:50 | 4:22 | faster than 25% |
| Farmers carry: | 2:22 | 2:04 | faster than 32% |
| Run 7: | 6:49 | 4:25 | faster than 1% |
| Sandbag lunges: | 6:43 | 5:18 | faster than 20% |
| Run 8: | 5:28 | 4:42 | faster than 22% |
| Wall balls: | 10:53 | 6:33 | faster than 8% |
| Roxzone: | 9:32 | 7:17 | faster than 16% |
| Runs (8 km) | 41:40 | 35:15 | faster than 14% |
| Stations (8) | 53:29 | ||
| Finish | 1:44:36 | 1:20:42 | 190th of 211 · faster than 10% |
502nd of 1,937 Open Men (faster than 74%). Against the 59 who finished around 1:31:41: most time gained on wall balls (0:55), most lost on sled pull (1:15). Runs 5 to 8 took 4:31 more than runs 1 to 4 (them: 3:40 more).
| Part | Time | Typical here | vs 1,937 Open Men here |
|---|---|---|---|
| Run 1: | 3:40 | 3:55 | faster than 64% |
| SkiErg: | 4:41 | 4:50 | faster than 66% |
| Run 2: | 5:06 | 5:35 | faster than 70% |
| Sled push: | 2:56 | 3:45 | faster than 86% |
| Run 3: | 5:25 | 6:06 | faster than 73% |
| Sled pull: | 7:17 | 7:09 | faster than 47% |
| Run 4: | 5:45 | 6:14 | faster than 66% |
| Burpee broad jump: | 6:53 | 6:43 | faster than 47% |
| Run 5: | 5:54 | 6:32 | faster than 68% |
| Row: | 5:48 | 5:21 | faster than 22% |
| Run 6: | 5:55 | 6:24 | faster than 64% |
| Farmers carry: | 2:18 | 2:42 | faster than 72% |
| Run 7: | 5:51 | 6:29 | faster than 68% |
| Sandbag lunges: | 4:50 | 6:05 | faster than 81% |
| Run 8: | 6:47 | 7:29 | faster than 61% |
| Wall balls: | 5:59 | 8:11 | faster than 83% |
| Roxzone: | 7:14 | 9:56 | faster than 79% |
| Runs (8 km) | 44:20 | 49:18 | faster than 70% |
| Stations (8) | 40:42 | ||
| Finish | 1:32:10 | 1:45:37 | 502nd of 1,937 · faster than 74% |
362nd of 1,015 Open Men (faster than 64%). Against the 31 who finished around 1:35:15: most time gained on sandbag lunges (1:15), most lost on wall balls (1:19). Runs 5 to 8 took 2:32 more than runs 1 to 4 (them: 1:58 more).
| Part | Time | Typical here | vs 1,015 Open Men here |
|---|---|---|---|
| Run 1: | 5:28 | 5:43 | faster than 61% |
| SkiErg: | 4:56 | 4:49 | faster than 39% |
| Run 2: | 4:59 | 5:28 | faster than 74% |
| Sled push: | 3:15 | 3:27 | faster than 59% |
| Run 3: | 5:19 | 5:54 | faster than 74% |
| Sled pull: | 6:45 | 6:09 | faster than 37% |
| Run 4: | 5:30 | 5:56 | faster than 68% |
| Burpee broad jump: | 5:34 | 5:52 | faster than 56% |
| Run 5: | 5:44 | 6:09 | faster than 64% |
| Row: | 5:35 | 5:17 | faster than 29% |
| Run 6: | 5:37 | 6:08 | faster than 68% |
| Farmers carry: | 2:39 | 2:48 | faster than 57% |
| Run 7: | 5:46 | 6:08 | faster than 61% |
| Sandbag lunges: | 4:09 | 5:41 | faster than 89% |
| Run 8: | 6:41 | 7:18 | faster than 64% |
| Wall balls: | 8:46 | 7:45 | faster than 37% |
| Roxzone: | 8:59 | 10:26 | faster than 66% |
| Runs (8 km) | 45:00 | 49:22 | faster than 69% |
| Stations (8) | 41:39 | ||
| Finish | 1:35:34 | 1:42:04 | 362nd of 1,015 · faster than 64% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Matthew has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:41 | Singapore 2025 · best of 2 | 4:34 |
| Sled push | 2:56 | Singapore 2025 · best of 2 | 3:04 |
| Sled pull | 6:45 | Singapore National Stadium 2024 · best of 2 | 4:57 |
| Burpee broad jump | 5:34 | Singapore National Stadium 2024 · best of 2 | 5:38 |
| Row | 5:35 | Singapore National Stadium 2024 · best of 2 | 4:53 |
| Farmers carry | 2:18 | Singapore 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:09 | Singapore National Stadium 2024 · best of 2 | 5:20 |
| Wall balls | 5:59 | Singapore 2025 · best of 2 | 7:03 |
| Runs (8 km) | 44:20 | Singapore 2025 · best of 2 | 41:47 |
| Roxzone | 7:14 | Singapore 2025 · best of 2 | 7:23 |
How to read
Each station's best across Matthew's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Singapore 2025, against 1,937 Open Men
Shape of the race
This chart shows where Matthew sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 86% of the field), weakest on Row (faster than 22%).
See the numbers
| Part | Matthew: faster than |
|---|---|
| Ski | 67% |
| Push | 86% |
| Pull | 47% |
| BBJ | 47% |
| Row | 22% |
| Carry | 73% |
| Lunges | 81% |
| Wall balls | 84% |
| Roxzone | 80% |
| Runs | 70% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Matthew beat on each part of the race, at this race.Best: Sled push (faster than 86%); weakest: Row (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Matthew's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:58 faster); weakest: Row (0:27 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthew against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matthew: 44:23 running, 40:41 at the stations and 7:14 in the roxzone; the longest station was the sled pull (7:17).Below, Typical Open Men: 48:43 running, 44:45 at the stations and 9:56 in the roxzone; the longest station was the wall balls (8:11).
See the numbers
| Part | Matthew | Typical Open Men |
|---|---|---|
| Run 1 | 3:40 | 3:55 |
| SkiErg | 4:41 | 4:50 |
| Run 2 | 5:06 | 5:35 |
| Sled push | 2:56 | 3:45 |
| Run 3 | 5:25 | 6:06 |
| Sled pull | 7:17 | 7:09 |
| Run 4 | 5:45 | 6:14 |
| Burpee broad jump | 6:53 | 6:43 |
| Run 5 | 5:54 | 6:32 |
| Row | 5:48 | 5:21 |
| Run 6 | 5:55 | 6:24 |
| Farmers carry | 2:18 | 2:42 |
| Run 7 | 5:51 | 6:29 |
| Sandbag lunges | 4:50 | 6:05 |
| Run 8 | 6:47 | 7:29 |
| Wall balls | 5:59 | 8:11 |
| Roxzone | 7:14 | 9:56 |
| Finish | 1:32:10 | 1:45:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:27 against the typical Open Men finisher at Singapore 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:32:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
